Jess DiCarlo 1000m row
1,000
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 107 |
September 05, 2022 12:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,000 | 2:52.3 | 68 | 535 | 20 |
| 1:18.6 | 250 | 2:37.2 | 90 | 610 | 18 |
| 1:24.9 | 500 | 2:49.8 | 71 | 546 | 20 |
| 1:26.2 | 750 | 2:52.4 | 68 | 535 | 22 |
| 1:35.0 | 1,000 | 3:10.0 | 51 | 475 | 22 |
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