Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/22 | 3:27 | 444m | 3:54.1 | Slides | View workout | |
| 11/10/22 | 4x10:00/1:30r | 7,566m | 2:38.6 | Slides | View workout | |
| 11/10/22 | 6:20 | 1,032m | 3:04.4 | Slides | View workout | |
| 11/09/22 | v/6:27r...6 | 3,830m | 2:36.6 | Slides | View workout | |
| 11/08/22 | v/7:26r...5 | 2,000m | 2:12.1 | Slides | View workout | |
| 11/07/22 | v/6:04r...3 | 4,778m | 2:30.6 | Slides | View workout | |
| 11/06/22 | 3:09 | 397m | 3:58.2 | Slides | View workout | |
| 11/06/22 | 5x6:00/1:00r | 5,602m | 2:40.6 | Slides | View workout | |
| 11/06/22 | 3:57 | 697m | 2:50.5 | Slides | View workout | |
| 10/31/22 | v/6:48r...2 | 3,811m | 2:37.4 | RowErg | View workout | |
| 10/30/22 | 10x2:00/0:40r | 4,078m | 2:27.1 | Slides | View workout | |
| 10/30/22 | 5:11 | 923m | 2:48.8 | Slides | View workout | |
| 10/28/22 | v/7:07r...2 | 1,000m | 2:08.6 | Slides | View workout | |
| 10/26/22 | v/6:46r...9 | 3,860m | 2:35.4 | Slides | View workout | |
| 10/25/22 | v/3:47r...3 | 2,870m | 2:38.0 | Slides | View workout | |
| 10/24/22 | v/6:21r...2 | 2,885m | 2:35.9 | Slides | View workout | |
| 10/16/22 | 5000m | 24:27.3 | 2:26.7 | RowErg | View workout | |
| 09/10/22 | v0:20/0:10r...32 | 2,464m | 2:09.8 | Slides | View workout | |
| 09/10/22 | 1000m | 5:52.5 | 2:56.2 | Slides | View workout | |
| 09/08/22 | v10c/1:00r...6 | 3,507m | 2:20.9 | Slides | View workout | |
| 09/08/22 | 1000m | 5:42.9 | 2:51.4 | Slides | View workout | |
| 09/08/22 | 1000m | 5:45.6 | 2:52.8 | Slides | View workout | |
| 09/07/22 | 1000m | 8:43.3 | 4:21.6 | Slides | View workout | |
| 09/07/22 | v3:00/r...12 | 5,048m | 2:22.6 | RowErg | View workout | |
| 09/07/22 | 1000m | 8:32.7 | 4:16.3 | Slides | View workout |