Jess DiCarlo 1x750m/0:30r row
750
Meters
4:39.3
Time
3:06.2
Pace
37
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 761 |
| Overall Time | 5:09.3 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
August 27, 2022 21:58:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 750 | 3:06.2 | 54 | 486 | 18 | |
| 4:39.3 | 750 | 3:06.2 | 54 | 486 | 18 | |
| r11 |
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Workout Graph
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