Thomas Beckenhauer

Log

Date Workout Score Ave Comments Action
02/16/21 v3:00/r...27 12,994m 2:25.4

3x21 pyramid

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02/16/21 v3:00/r...9 4,794m 2:11.4

3x21 pyramid

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02/16/21 5:00 1,189m 2:06.1

warmup

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02/15/21 v3:00/r...18 6,998m 3:00.0

3x21 pyramid

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02/15/21 5:00 1,172m 2:07.9

warmup

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02/15/21 v3:00/r...27 14,486m 2:10.4

3x21 pyramid

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02/15/21 5:00 1,164m 2:08.8

warmup

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02/14/21 v3:00/r...26 15,237m 2:04.0

3x21 pyramid

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02/14/21 v3:00/r...27 15,091m 2:05.2

3x21 pyramid

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02/14/21 5:00 1,166m 2:08.6

warmup

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02/12/21 v3:00/r...16 10,257m 2:02.8

3x21 pyramid

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02/12/21 5:00 1,180m 2:07.1

warmup

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02/12/21 v3:00/r...27 11,899m 2:38.8

3x21 pyramid

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02/12/21 5:00 1,152m 2:10.2

warmup

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02/11/21 v20:00/5:00r...3 14,085m 2:07.7

4x20 no warm-up

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02/11/21 v3:00/r...19 9,540m 2:08.9

5x11

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02/10/21 v/5:00r...30 14,033m 2:14.6

3x21 pyramid

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02/10/21 5:00 1,146m 2:10.8

warmup

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02/09/21 14:17 3,451m 2:04.2 View workout
02/09/21 5:00 1,166m 2:08.6

warmup

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02/08/21 v3:00/r...25 13,327m 2:03.8

5x11

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02/08/21 5:00 1,162m 2:09.0

warmup

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02/07/21 v/5:00r...29 15,260m 2:03.8

3x21 pyramid

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02/07/21 5:00 1,171m 2:08.0

warmup

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02/05/21 v3:00/r...25 13,420m 2:02.9

5x11

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