James Pither
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/24 |
v500m/1:00r...6 |
5,500m |
1:50.6 |
RowErg |
View workout
|
11/12/24 |
3:47 |
1,011m |
1:52.2 |
RowErg |
View workout
|
11/07/24 |
20:03 |
4,714m |
2:07.6 |
RowErg |
View workout
|
11/05/24 |
30:00 |
7,610m |
1:58.2 |
RowErg |
View workout
|
10/31/24 |
v500m/1:00r...10 |
5,500m |
1:49.4 |
RowErg |
View workout
|
10/28/24 |
1:03 |
134m |
3:55.8 |
RowErg |
View workout
|
10/28/24 |
5000m |
19:19.3 |
1:55.9 |
RowErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:50.5 |
RowErg |
View workout
|
10/09/24 |
5x500m/1:00r |
9:24.9 |
1:52.9 |
RowErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
4,351m |
1:50.3 |
RowErg |
View workout
|
09/25/24 |
3:04 |
633m |
2:25.8 |
RowErg |
View workout
|
09/09/24 |
5000m |
19:17.5 |
1:55.7 |
RowErg |
View workout
|
09/09/24 |
1x500m/1:00r |
1:46.7 |
1:46.7 |
RowErg |
View workout
|
09/09/24 |
1x500m/1:00r |
2:20.3 |
2:20.3 |
RowErg |
View workout
|
09/01/24 |
3:28 |
715m |
2:25.4 |
RowErg |
View workout
|
08/28/24 |
10:00 |
2,466m |
2:01.6 |
RowErg |
View workout
|
08/19/24 |
2:04 |
380m |
2:43.2 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,887m |
1:43.9 |
RowErg |
View workout
|
08/14/24 |
1:33 |
219m |
3:32.3 |
RowErg |
View workout
|
08/14/24 |
5000m |
19:23.8 |
1:56.3 |
RowErg |
View workout
|
08/14/24 |
3:34 |
735m |
2:25.9 |
RowErg |
View workout
|
08/12/24 |
v1:00/2:00r...5 |
3,520m |
1:50.7 |
RowErg |
View workout
|
08/12/24 |
2:48 |
539m |
2:36.6 |
RowErg |
View workout
|
08/10/24 |
7x500m/1:00r |
12:47.6 |
1:49.6 |
RowErg |
View workout
|
08/10/24 |
2:36 |
569m |
2:17.3 |
RowErg |
View workout
|