James Pither
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/22 |
v1000m/1:00r...9 |
5,000m |
1:50.6 |
RowErg |
View workout
|
12/09/22 |
1:03 |
175m |
3:01.4 |
RowErg |
View workout
|
12/09/22 |
45:00 |
11,493m |
1:57.4 |
RowErg |
View workout
|
12/06/22 |
2:03 |
347m |
2:57.6 |
RowErg |
View workout
|
12/06/22 |
v5:00/1:00r...6 |
6,155m |
1:56.2 |
RowErg |
View workout
|
11/30/22 |
v5:00/2:00r...5 |
11,657m |
1:55.8 |
RowErg |
View workout
|
11/28/22 |
v1000m/1:00r...3 |
8,037m |
1:58.2 |
RowErg |
View workout
|
11/25/22 |
v500m/2:00r...6 |
5,500m |
1:49.2 |
RowErg |
View workout
|
11/21/22 |
v1000m/1:00r...8 |
5,546m |
1:52.4 |
RowErg |
View workout
|
11/16/22 |
45:00 |
11,396m |
1:58.4 |
RowErg |
View workout
|
11/14/22 |
v500m/1:00r...6 |
4,513m |
1:49.7 |
RowErg |
View workout
|
11/12/22 |
v500m/1:00r...2 |
5,500m |
1:56.1 |
RowErg |
View workout
|
11/05/22 |
10000m |
40:28.6 |
2:01.4 |
RowErg |
View workout
|
11/05/22 |
30m |
0:16.5 |
4:35.0 |
RowErg |
View workout
|
11/05/22 |
206m |
1:15.0 |
3:02.0 |
RowErg |
View workout
|
11/02/22 |
v1000m/1:00r...9 |
5,000m |
1:52.9 |
RowErg |
View workout
|
10/24/22 |
v1000m/1:00r...5 |
7,500m |
1:57.9 |
RowErg |
View workout
|
10/20/22 |
v500m/2:00r...9 |
8,500m |
1:54.6 |
RowErg |
View workout
|
10/18/22 |
25:00 |
5,883m |
2:07.4 |
RowErg |
View workout
|
10/14/22 |
45:00 |
11,050m |
2:02.1 |
RowErg |
View workout
|
10/12/22 |
v500m/2:00r...11 |
5,500m |
1:48.5 |
RowErg |
View workout
|
10/07/22 |
45:00 |
10,893m |
2:03.9 |
RowErg |
View workout
|
10/05/22 |
v500m/1:00r...8 |
6,800m |
1:54.0 |
RowErg |
View workout
|
10/02/22 |
2:37 |
513m |
2:33.3 |
RowErg |
View workout
|
10/02/22 |
8x500m/1:00r |
13:54.5 |
1:44.3 |
RowErg |
View workout
|