James Pither
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/18 |
6:22 |
1,524m |
2:05.3 |
RowErg |
View workout
|
08/23/18 |
5x500m/2:00r |
9:23.8 |
1:52.7 |
RowErg |
View workout
|
08/21/18 |
30:00 |
7,350m |
2:02.4 |
RowErg |
View workout
|
08/17/18 |
5x500m/2:00r |
9:30.9 |
1:54.1 |
RowErg |
View workout
|
08/10/18 |
30:00 |
7,565m |
1:58.9 |
RowErg |
View workout
|
08/10/18 |
3:08 |
621m |
2:31.3 |
RowErg |
View workout
|
07/26/18 |
1:03 |
161m |
3:17.2 |
RowErg |
View workout
|
07/26/18 |
20:00 |
5,083m |
1:58.0 |
RowErg |
View workout
|
07/26/18 |
2:35 |
493m |
2:37.7 |
RowErg |
View workout
|
07/24/18 |
30:00 |
7,243m |
2:04.2 |
RowErg |
View workout
|
07/19/18 |
4x1000m/1:00r |
15:28.9 |
1:56.1 |
RowErg |
View workout
|
07/17/18 |
30:00 |
7,570m |
1:58.8 |
RowErg |
View workout
|
07/11/18 |
v500m/r...18 |
5,800m |
2:09.7 |
RowErg |
View workout
|
07/09/18 |
30:00 |
7,463m |
2:00.5 |
RowErg |
View workout
|
07/04/18 |
3x5:00/3:00r |
3,829m |
1:57.5 |
RowErg |
View workout
|
06/28/18 |
v500m/1:00r...2 |
5,500m |
1:57.9 |
RowErg |
View workout
|
06/22/18 |
3x5:00/2:00r |
3,932m |
1:54.4 |
RowErg |
View workout
|
06/20/18 |
2x12:00/6:00r |
6,133m |
1:57.3 |
RowErg |
View workout
|
06/18/18 |
v500m/1:00r...3 |
12,500m |
2:02.4 |
RowErg |
View workout
|
06/15/18 |
2:01 |
313m |
3:13.2 |
RowErg |
View workout
|
06/15/18 |
5000m |
19:21.6 |
1:56.1 |
RowErg |
View workout
|
06/15/18 |
3:05 |
600m |
2:34.9 |
RowErg |
View workout
|
06/13/18 |
v2000m/3:00r...4 |
5,000m |
1:54.0 |
RowErg |
View workout
|
06/11/18 |
3x2000m/3:00r |
23:34.8 |
1:57.9 |
RowErg |
View workout
|
06/09/18 |
6000m |
27:16.2 |
2:16.3 |
RowErg |
View workout
|