Rich Flaxman

Log

Date Workout Score Ave Comments Action
11/25/20 30:00 8,012m 1:52.3 View workout
11/23/20 v100m/1:00r...10 3,000m 1:40.2 View workout
11/21/20 3x3000m/1:30r 35:23.2 1:57.9 View workout
11/19/20 30:00 7,923m 1:53.5 View workout
11/17/20 3x1000m/2:30r 10:39.7 1:46.6 View workout
11/15/20 2x250m/r 1:44.6 1:44.6 View workout
11/15/20 16x250m/r 16:22.1 2:02.7 View workout
11/13/20 30:00 7,668m 1:57.3 View workout
11/10/20 15x100m/0:20r 4:54.4 1:38.1 View workout
11/08/20 3x2000m/3:30r 22:32.0 1:52.6 View workout
11/07/20 30:00 7,633m 1:57.9 View workout
11/05/20 v500m/2:00r...10 3,000m 1:41.6 View workout
11/03/20 16x250m/r 16:08.9 2:01.1 View workout
10/30/20 30:00 7,646m 1:57.7 View workout
10/28/20 v1000m/2:00r...4 2,500m 1:45.4 View workout
10/25/20 12x250m/r 12:15.9 2:02.6 View workout
10/23/20 10000m 39:20.2 1:58.0 View workout
10/19/20 21097m 1:26:02.3 2:02.3 View workout
10/17/20 2x4000m/4:00r 31:09.8 1:56.8 View workout
10/12/20 3x4000m/5:00r 47:44.0 1:59.3 View workout
10/03/20 30:04 7,666m 1:57.6 View workout
09/30/20 10000m 39:30.8 1:58.5 View workout
09/22/20 10000m 38:48.4 1:56.4 View workout
09/17/20 3x6:00/3:00r 4,742m 1:53.8 View workout
09/15/20 5x1000m/1:00r 18:46.3 1:52.6 View workout