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Rich Flaxman

Log

Date Workout Score Ave Comments Action
12/20/20 5x2000m/1:00r 41:14.7 2:03.7 View workout
12/18/20 42195m 3:00:33.5 2:08.3 View workout
12/16/20 4x3000m/4:00r 47:48.5 1:59.5 View workout
12/15/20 21097m 1:28:59.9 2:06.5 View workout
12/13/20 2x6000m/2:00r 47:11.4 1:57.9 View workout
12/12/20 5x2000m/2:00r 39:40.3 1:59.0 View workout
12/11/20 6x2000m/2:00r 47:00.7 1:57.5 View workout
12/11/20 0:21 84m 2:05.0 View workout
12/10/20 10000m 38:39.5 1:55.9 View workout
12/08/20 21097m 1:25:13.9 2:01.1 View workout
12/06/20 24:00 6,017m 1:59.7 View workout
12/06/20 500m 1:29.2 1:29.2 View workout
12/06/20 2:24 506m 2:22.7 View workout
12/05/20 2000m 7:05.1 1:46.2 View workout
12/02/20 30:00 7,694m 1:56.9 View workout
11/30/20 3x1000m/2:00r 10:43.9 1:47.3 View workout
11/30/20 9:50 2,013m 2:26.5 View workout
11/28/20 2x2000m/4:00r 14:46.9 1:50.8 View workout
11/25/20 30:00 8,012m 1:52.3 View workout
11/23/20 v100m/1:00r...10 3,000m 1:40.2 View workout
11/21/20 3x3000m/1:30r 35:23.2 1:57.9 View workout
11/19/20 30:00 7,923m 1:53.5 View workout
11/17/20 3x1000m/2:30r 10:39.7 1:46.6 View workout
11/15/20 2x250m/r 1:44.6 1:44.6 View workout
11/15/20 16x250m/r 16:22.1 2:02.7 View workout