Rich Flaxman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/13/20 | 30:00 | 7,668m | 1:57.3 | RowErg | View workout | |
11/10/20 | 15x100m/0:20r | 4:54.4 | 1:38.1 | RowErg | View workout | |
11/08/20 | 3x2000m/3:30r | 22:32.0 | 1:52.6 | RowErg | View workout | |
11/07/20 | 30:00 | 7,633m | 1:57.9 | RowErg | View workout | |
11/05/20 | v500m/2:00r...10 | 3,000m | 1:41.6 | RowErg | View workout | |
11/03/20 | 16x250m/r | 16:08.9 | 2:01.1 | RowErg | View workout | |
10/30/20 | 30:00 | 7,646m | 1:57.7 | RowErg | View workout | |
10/28/20 | v1000m/2:00r...4 | 2,500m | 1:45.4 | RowErg | View workout | |
10/25/20 | 12x250m/r | 12:15.9 | 2:02.6 | RowErg | View workout | |
10/23/20 | 10000m | 39:20.2 | 1:58.0 | RowErg | View workout | |
10/19/20 | 21097m | 1:26:02.3 | 2:02.3 | RowErg | View workout | |
10/17/20 | 2x4000m/4:00r | 31:09.8 | 1:56.8 | RowErg | View workout | |
10/12/20 | 3x4000m/5:00r | 47:44.0 | 1:59.3 | RowErg | View workout | |
10/03/20 | 30:04 | 7,666m | 1:57.6 | RowErg | View workout | |
09/30/20 | 10000m | 39:30.8 | 1:58.5 | RowErg | View workout | |
09/22/20 | 10000m | 38:48.4 | 1:56.4 | RowErg | View workout | |
09/17/20 | 3x6:00/3:00r | 4,742m | 1:53.8 | RowErg | View workout | |
09/15/20 | 5x1000m/1:00r | 18:46.3 | 1:52.6 | RowErg | View workout | |
09/11/20 | 10000m | 38:30.8 | 1:55.5 | RowErg | View workout | |
09/07/20 | 5x1000m/1:00r | 18:50.1 | 1:53.0 | RowErg | View workout | |
09/04/20 | 5x6:00/1:00r | 7,829m | 1:54.9 | RowErg | View workout | |
09/02/20 | 6x1000m/2:00r | 23:05.7 | 1:55.4 | RowErg | View workout | |
08/27/20 | 5000m | 19:01.9 | 1:54.1 | RowErg | View workout | |
08/23/20 | 10000m | 38:47.1 | 1:56.3 | RowErg | View workout | |
08/21/20 | 2x6000m/2:00r | 47:49.9 | 1:59.5 | RowErg | View workout |