Rich Flaxman

Log

Date Workout Score Ave Comments Action
11/13/20 30:00 7,668m 1:57.3 View workout
11/10/20 15x100m/0:20r 4:54.4 1:38.1 View workout
11/08/20 3x2000m/3:30r 22:32.0 1:52.6 View workout
11/07/20 30:00 7,633m 1:57.9 View workout
11/05/20 v500m/2:00r...10 3,000m 1:41.6 View workout
11/03/20 16x250m/r 16:08.9 2:01.1 View workout
10/30/20 30:00 7,646m 1:57.7 View workout
10/28/20 v1000m/2:00r...4 2,500m 1:45.4 View workout
10/25/20 12x250m/r 12:15.9 2:02.6 View workout
10/23/20 10000m 39:20.2 1:58.0 View workout
10/19/20 21097m 1:26:02.3 2:02.3 View workout
10/17/20 2x4000m/4:00r 31:09.8 1:56.8 View workout
10/12/20 3x4000m/5:00r 47:44.0 1:59.3 View workout
10/03/20 30:04 7,666m 1:57.6 View workout
09/30/20 10000m 39:30.8 1:58.5 View workout
09/22/20 10000m 38:48.4 1:56.4 View workout
09/17/20 3x6:00/3:00r 4,742m 1:53.8 View workout
09/15/20 5x1000m/1:00r 18:46.3 1:52.6 View workout
09/11/20 10000m 38:30.8 1:55.5 View workout
09/07/20 5x1000m/1:00r 18:50.1 1:53.0 View workout
09/04/20 5x6:00/1:00r 7,829m 1:54.9 View workout
09/02/20 6x1000m/2:00r 23:05.7 1:55.4 View workout
08/27/20 5000m 19:01.9 1:54.1 View workout
08/23/20 10000m 38:47.1 1:56.3 View workout
08/21/20 2x6000m/2:00r 47:49.9 1:59.5 View workout