Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/25 |
4x2000m/2:00r |
31:45.6 |
1:59.1 |
RowErg |
View workout
|
09/16/25 |
1000m |
3:24.6 |
1:42.3 |
RowErg |
View workout
|
09/16/25 |
6:33 |
1,545m |
2:07.2 |
RowErg |
View workout
|
09/15/25 |
30:00 |
7,597m |
1:58.4 |
RowErg |
View workout
|
09/14/25 |
1:22:13 |
20,025m |
2:03.1 |
RowErg |
View workout
|
09/12/25 |
40:43 |
10,050m |
2:01.5 |
RowErg |
View workout
|
09/11/25 |
5x2000m/2:00r |
39:15.6 |
1:57.7 |
RowErg |
View workout
|
09/10/25 |
48:52 |
12,034m |
2:01.8 |
RowErg |
View workout
|
09/09/25 |
v4000m/4:00r...4 |
10,000m |
1:57.2 |
RowErg |
View workout
|
09/08/25 |
30:00 |
7,535m |
1:59.4 |
RowErg |
View workout
|
09/07/25 |
28000m |
1:57:45.9 |
2:06.1 |
RowErg |
View workout
|
09/05/25 |
4x2500m/2:00r |
39:46.1 |
1:59.3 |
RowErg |
View workout
|
09/04/25 |
40:47 |
10,038m |
2:01.9 |
RowErg |
View workout
|
09/03/25 |
5x2000m/2:00r |
39:45.4 |
1:59.2 |
RowErg |
View workout
|
09/02/25 |
v4000m/4:00r...4 |
10,000m |
1:57.1 |
RowErg |
View workout
|
09/01/25 |
10000m |
40:21.9 |
2:01.0 |
RowErg |
View workout
|
08/31/25 |
4x5000m/3:00r |
1:21:19.7 |
2:01.9 |
RowErg |
View workout
|
08/29/25 |
49:24 |
12,019m |
2:03.3 |
RowErg |
View workout
|
08/28/25 |
6x1500m/1:30r |
34:53.0 |
1:56.2 |
RowErg |
View workout
|
08/27/25 |
40:07 |
10,094m |
1:59.2 |
RowErg |
View workout
|
08/26/25 |
44:51 |
11,028m |
2:02.0 |
RowErg |
View workout
|
08/25/25 |
4x2000m/2:00r |
32:18.4 |
2:01.1 |
RowErg |
View workout
|
08/24/25 |
15000m |
1:05:51.9 |
2:11.7 |
RowErg |
View workout
|
08/22/25 |
50:33 |
12,028m |
2:06.1 |
RowErg |
View workout
|
08/21/25 |
v4000m/2:00r...4 |
10,000m |
1:55.5 |
RowErg |
View workout
|