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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Rich Flaxman

Log

Date Workout Score Ave Comments Action
08/26/25 44:51 11,028m 2:02.0 View workout
08/25/25 4x2000m/2:00r 32:18.4 2:01.1 View workout
08/24/25 15000m 1:05:51.9 2:11.7 View workout
08/22/25 50:33 12,028m 2:06.1 View workout
08/21/25 v4000m/2:00r...4 10,000m 1:55.5 View workout
08/20/25 30:00 7,595m 1:58.4 View workout
08/19/25 10000m 39:44.5 1:59.2 View workout
08/18/25 40:55 10,127m 2:01.2 View workout
08/15/25 45:15 11,026m 2:03.1 View workout
08/14/25 10x1000m/0:30r 39:24.2 1:58.2 View workout
08/13/25 5x2000m/1:30r 39:15.0 1:57.7 View workout
08/12/25 10000m 40:44.6 2:02.2 View workout
08/11/25 30:00 7,330m 2:02.7 View workout
08/08/25 30:49 7,517m 2:03.0 View workout
08/07/25 v2500m/5:00r...6 8,250m 1:52.1 View workout
08/06/25 2x5000m/3:00r 39:43.6 1:59.1 View workout
08/04/25 4x2500m/1:00r 39:47.9 1:59.3 View workout
07/30/25 2x5000m/2:00r 39:28.5 1:58.4 View workout
07/29/25 47:09 11,035m 2:08.2 View workout
07/28/25 5x2000m/1:00r 40:08.7 2:00.4 View workout
07/25/25 31:50 8,025m 1:59.0 View workout
07/08/25 41:11 10,036m 2:03.1 View workout
07/07/25 30:00 7,479m 2:00.3 View workout
07/04/25 10000m 39:28.8 1:58.4 View workout
07/02/25 5x2000m/1:00r 40:23.6 2:01.1 View workout