Rich Flaxman 1:00:14 row
14,267
Meters
1:00:14.4
Time
2:06.6
Pace
910
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 128 |
December 12, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 14,267 | 2:06.6 | 172 | 892 | 21 | 145 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 130 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 141 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 144 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 145 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 144 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 148 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 147 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 148 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 147 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 150 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 147 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 149 |
| 1:00:14.4 | 48 | 2:30.0 | 104 | 656 | 13 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.