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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
08/22/25 500m 3:00.1 3:00.1 View workout
08/22/25 30:00 6,000m 2:30.0 View workout
08/15/25 15:00 3,103m 2:25.0 View workout
08/14/25 500m 2:45.0 2:45.0 View workout
08/14/25 500m 2:45.0 2:45.0 View workout
08/14/25 500m 2:45.0 2:45.0 View workout
08/14/25 30:00 5,500m 2:43.6 View workout
08/12/25 500m 2:45.0 2:45.0 View workout
08/12/25 500m 3:00.0 3:00.0 View workout
08/12/25 30:00 6,001m 2:29.9 View workout
08/09/25 16:05 3,215m 2:30.1 View workout
08/09/25 14:00.0 2,800m 2:30.0 View workout
08/07/25 500m 3:00.0 3:00.0 View workout
08/07/25 30:00 6,000m 2:30.0 View workout
08/05/25 500m 3:00.0 3:00.0 View workout
08/05/25 30:00 6,001m 2:29.9 View workout
08/02/25 500m 2:59.9 2:59.9 View workout
08/02/25 30:00 6,083m 2:27.9 View workout
07/29/25 30:00 6,000m 2:30.0 View workout
06/04/25 1000m 5:30.1 2:45.0 View workout
06/04/25 24:00 5,150m 2:19.8 View workout
06/04/25 1000m 5:00.0 2:30.0 View workout
06/02/25 1000m 5:00.1 2:30.0 View workout
06/02/25 24:00 5,094m 2:21.3 View workout
06/02/25 1000m 5:00.0 2:30.0 View workout