Concept2 Logbook | Log for andy peterson

Sign Up

andy peterson

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/20/05	36:02.0	8,011m	2:14.9	RowErg		View workout
01/19/05	35:05.0	8,008m	2:11.4	RowErg	4x500	View workout
01/16/05	10:02.0	2,178m	2:18.2	RowErg	after run of 40:00 8k	View workout
01/15/05	30:46.0	7,009m	2:11.6	RowErg	soccer later	View workout
01/14/05	45:02.0	10,088m	2:13.9	RowErg		View workout
01/13/05	35:29.0	8,015m	2:12.8	RowErg		View workout
01/12/05	30:25.0	6,880m	2:12.6	RowErg		View workout
01/10/05	33:28.0	7,512m	2:13.6	RowErg	wgt 80.2 1st row in 22 days. ran 9 times	View workout
12/18/04	44:00.0	10,026m	2:11.6	RowErg	finished holiday challenge. soccer later. travel tomorrow	View workout
12/17/04	45:00.0	10,035m	2:14.5	RowErg	sick last two days. rowed at 22:30	View workout
12/14/04	23:51.0	5,502m	2:10.0	RowErg	3.5 up 2 dwn	View workout
12/14/04	1:42.8	500m	1:42.8	RowErg	evening	View workout
12/14/04	17:54.0	4,109m	2:10.6	RowErg	lunch, 2k up & down	View workout
12/14/04	3:32.4	1,000m	1:46.2	RowErg	1k 1:46.9, 1:45.5	View workout
12/13/04	53:01.0	12,047m	2:12.0	RowErg		View workout
12/12/04	51:54.0	12,000m	2:09.7	RowErg	run morning 8.5k 42:45	View workout
12/11/04	26:31.0	6,000m	2:12.5	RowErg	2x2k up 2k dwn soccer later	View workout
12/11/04	7:18.5	2,000m	1:49.6	RowErg	x-mas relay	View workout
12/10/04	33:55.0	8,017m	2:06.9	RowErg	steadily faster 500m 2:00.1 1:50.8	View workout
12/09/04	44:17.0	10,010m	2:12.7	RowErg		View workout
12/08/04	51:35.0	12,005m	2:08.9	RowErg		View workout
12/07/04	52:45.0	12,004m	2:11.8	RowErg		View workout
12/06/04	52:02.0	12,011m	2:09.9	RowErg		View workout
12/05/04	45:00.0	10,014m	2:14.8	RowErg	easy, ran earlier 8.5k 44min	View workout
12/05/04	24:00.0	5,447m	2:12.1	RowErg	15up 9dwn soccer later	View workout

«
1
2
...
77
78
79
80
81
82
83
...
92
93
»