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andy peterson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/05	1:01:51.6	15,000m	2:03.7	RowErg	pb. Hour pb 14531	View workout
03/13/05	9:05.0	2,029m	2:14.3	RowErg	warmup. run earlier 11k 57:00 wgt 79.1kg	View workout
03/12/05	43:00.0	10,014m	2:08.8	RowErg	soccer later	View workout
03/11/05	1:00:29.0	14,012m	2:09.4	RowErg		View workout
03/10/05	1:00:43.0	14,028m	2:09.8	RowErg	steady	View workout
03/09/05	44:03.0	10,042m	2:11.5	RowErg	morning run 9k 44:30	View workout
03/08/05	1:00:31.0	14,007m	2:09.6	RowErg	wgt 79.0	View workout
03/08/05	43:44.0	10,018m	2:10.9	RowErg	easy	View workout
03/06/05	1:00:00.0	14,443m	2:04.6	RowErg	pb ut2 40 at 10 at+ 10, run morning 11k 55:09	View workout
03/05/05	52:06.0	12,028m	2:09.9	RowErg	morning, steady, wgt 79.1, soccer later	View workout
03/04/05	1:04:51.0	15,013m	2:09.5	RowErg	steadier. hr 143	View workout
03/03/05	1:05:06.0	15,026m	2:09.9	RowErg	steady	View workout
03/02/05	30:03.0	7,078m	2:07.3	RowErg	after lunch	View workout
03/01/05	52:30.0	12,006m	2:11.1	RowErg		View workout
02/28/05	51:54.0	12,010m	2:09.6	RowErg	steady	View workout
02/27/05	50:54.0	12,000m	2:07.2	RowErg	am: 2k up. aborted 10k attempt 2:00 til 4.5k pm: Run 10+k 50:46	View workout
02/26/05	25:28.0	6,009m	2:07.1	RowErg	soccer later	View workout
02/25/05	52:20.0	12,026m	2:10.5	RowErg		View workout
02/24/05	1:00:00.0	14,077m	2:07.8	RowErg	steady ut2 whole way	View workout
02/23/05	35:10.0	8,009m	2:11.7	RowErg	tired blase	View workout
02/22/05	1:05:17.0	15,011m	2:10.4	RowErg		View workout
02/21/05	43:02.0	10,018m	2:08.8	RowErg		View workout
02/20/05	48:22.0	11,015m	2:11.7	RowErg	erg 35:00 8006; run 8.4k 40:45; erg 3009 13:26	View workout
02/19/05	22:00.0	5,042m	2:10.9	RowErg	morning, soccer later	View workout
02/18/05	52:26.0	12,011m	2:10.9	RowErg		View workout

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