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andy peterson

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/04	23:32.6	6,000m	1:57.7	RowErg	not good, died 2nd half though pb	View workout
12/03/04	1:00:47.0	14,011m	2:10.1	RowErg	steady	View workout
12/02/04	52:35.0	12,005m	2:11.4	RowErg		View workout
12/01/04	40:03.0	9,141m	2:11.4	RowErg	15up 25dwn	View workout
12/01/04	7:27.6	2,000m	1:51.9	RowErg	1:53.1 1:52.2 1:51.6 1:50.7	View workout
11/30/04	53:07.0	12,011m	2:12.6	RowErg	ran/walk 27/11 46 7.4km 28/11 54 9.6k	View workout
11/25/04	1:00:01.0	13,592m	2:12.4	RowErg	start holiday challenge	View workout
11/24/04	22:24.0	5,017m	2:13.9	RowErg	listless again	View workout
11/23/04	45:00.0	10,026m	2:14.6	RowErg	listless	View workout
11/22/04	48:03.0	11,007m	2:10.9	RowErg		View workout
11/21/04	54:02.0	12,508m	2:09.5	RowErg	wgt 78.7 kg; ran later 38:30 7.5k	View workout
11/20/04	24:00.0	8,393m	1:25.7	RowErg	15up 9dn soccer later	View workout
11/20/04	19:20.0	5,000m	1:56.0	RowErg	1:56.0 steady whole way handicap race right on target	View workout
11/19/04	37:45.0	8,531m	2:12.7	RowErg	back from fortaleza	View workout
11/15/04	1:00:00.0	13,428m	2:14.0	RowErg		View workout
11/14/04	52:50.0	12,010m	2:11.9	RowErg	ran earlier 8k 41min	View workout
11/13/04	24:00.0	5,418m	2:12.8	RowErg	15up 9dwn soccer later	View workout
11/13/04	23:37.1	6,000m	1:58.0	RowErg	5k 19.48.5 handicap	View workout
11/12/04	45:02.0	10,069m	2:14.1	RowErg	steady	View workout
11/11/04	48:23.0	11,005m	2:11.8	RowErg	steady	View workout
11/10/04	50:01.0	11,080m	2:15.4	RowErg	wgt 80.1	View workout
11/09/04	44:22.0	10,021m	2:12.8	RowErg	uneven	View workout
11/08/04	44:59.0	10,047m	2:14.3	RowErg	easy	View workout
11/07/04	52:55.0	12,009m	2:12.1	RowErg	run morning 34 6.6km	View workout
11/06/04	19:00.0	4,268m	2:13.5	RowErg	10up 9dwn soccer later	View workout

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