Karl Geoca
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/20 |
3x1000m/3:00r |
11:36.8 |
1:56.1 |
RowErg |
View workout
|
12/26/20 |
6:07 |
1,292m |
2:22.0 |
RowErg |
View workout
|
03/27/19 |
8x500m/2:00r |
14:19.5 |
1:47.4 |
RowErg |
View workout
|
03/27/19 |
14:01 |
3,220m |
2:10.6 |
RowErg |
View workout
|
03/04/19 |
500m |
1:32.4 |
1:32.4 |
RowErg |
View workout
|
03/04/19 |
12:44 |
2,781m |
2:17.5 |
RowErg |
View workout
|
02/11/19 |
10000m |
41:17.3 |
2:03.8 |
RowErg |
View workout
|
02/11/19 |
9:33 |
2,120m |
2:15.2 |
RowErg |
View workout
|
01/30/19 |
10000m |
41:01.5 |
2:03.0 |
RowErg |
View workout
|
01/30/19 |
100m |
0:25.5 |
2:07.5 |
RowErg |
View workout
|
01/30/19 |
10:36 |
2,478m |
2:08.4 |
RowErg |
View workout
|
01/28/19 |
2:01 |
518m |
1:57.0 |
RowErg |
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|
01/28/19 |
4:12 |
1,042m |
2:01.0 |
RowErg |
View workout
|
01/28/19 |
4:05 |
1,008m |
2:01.8 |
RowErg |
View workout
|
01/28/19 |
4:16 |
1,071m |
1:59.8 |
RowErg |
View workout
|
01/28/19 |
3:47 |
1,039m |
1:49.4 |
RowErg |
View workout
|
01/28/19 |
10:23 |
2,333m |
2:13.6 |
RowErg |
View workout
|
01/26/19 |
500m |
2:37.2 |
2:37.2 |
RowErg |
View workout
|
01/23/19 |
v1000m/4:00r...4 |
2,500m |
1:44.2 |
RowErg |
View workout
|
01/23/19 |
11:03 |
2,487m |
2:13.3 |
RowErg |
View workout
|
01/19/19 |
2x14:00/2:00r |
5,276m |
2:39.2 |
RowErg |
View workout
|
01/09/19 |
2x15:00/3:00r |
7,590m |
1:58.5 |
RowErg |
View workout
|
01/09/19 |
10:52 |
2,511m |
2:09.9 |
RowErg |
View workout
|
01/07/19 |
10:29 |
1,898m |
2:45.9 |
RowErg |
View workout
|
01/07/19 |
4x2000m/3:00r |
31:40.0 |
1:58.7 |
RowErg |
View workout
|