Graeme Calloway

Log

Date Workout Score Ave Comments Action
01/08/18 55:54.2 15,000m 1:51.8

3x5k

View workout
01/06/18 37:59.4 10,000m 1:53.9 View workout
01/06/18 4:00.0 39m 51:16.9 View workout
01/06/18 1:00:00.0 15,933m 1:52.9 View workout
01/05/18 4:00.0 28m 1:11:25.7 View workout
01/05/18 1:15:40.7 19,998m 1:53.5

2x9999

View workout
01/04/18 12:00.0 576m 10:25.0

Rest meters

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01/04/18 8:01.7 2,000m 2:00.4

Warm up

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01/04/18 27:10.0 8,000m 1:41.8

4x2k

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01/04/18 9:19.1 2,000m 2:19.7

Cool down

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01/03/18 4:00.0 37m 54:03.2

Rest meters

View workout
01/03/18 1:14:25.6 19,998m 1:51.6

2x9999

View workout
01/02/18 12:00.0 447m 13:25.3

Rest meters

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01/02/18 40:00.0 11,496m 1:44.3

4x10

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01/02/18 11:16.4 2,000m 2:49.1

Warmup

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01/01/18 1:15:14.5 20,180m 1:51.8

10x2018

View workout
01/31/17 12:31.9 3,252m 1:55.6 View workout
01/31/17 2:00.0 36m 27:46.6

Rest

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01/31/17 30:58.9 8,000m 1:56.1 View workout
01/31/17 26:00.0 2,000m 6:30.0

rest and cool down meters

View workout
01/31/17 29:48.7 9,000m 1:39.3

9x1k/2' rest

View workout
01/30/17 37:57.9 10,000m 1:53.8 View workout
01/30/17 1:00:00.0 15,531m 1:55.8 View workout
01/28/17 38:54.1 10,000m 1:56.7 View workout
01/28/17 7:30.0 73m 51:22.1 View workout