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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Mesko

Log

Date Workout Score Ave Comments Action
10/19/21 5000m 19:19.2 1:55.9 View workout
10/18/21 30:00 7,283m 2:03.5 View workout
10/15/21 30:00 7,418m 2:01.3 View workout
10/12/21 30:00 7,158m 2:05.7 View workout
10/11/21 30:00 7,358m 2:02.3 View workout
10/07/21 5000m 19:33.1 1:57.3 View workout
10/06/21 30:00 7,525m 1:59.6 View workout
10/05/21 30:00 7,381m 2:01.9 View workout
10/02/21 30:00 7,354m 2:02.3 View workout
10/01/21 12:04 2,822m 2:08.3 View workout
10/01/21 290c 16:45.3 1:58.6 View workout
09/30/21 30:00 7,303m 2:03.2 View workout
09/24/21 30:00 7,470m 2:00.4 View workout
09/23/21 9:34 2,122m 2:15.3 View workout
09/23/21 v1:40/0:20r...9 4,003m 1:52.4 View workout
09/23/21 923m

Rest during intervals.

 View workout
09/22/21 30:00 7,232m 2:04.4 View workout
09/20/21 30:00 7,321m 2:02.9 View workout
09/17/21 5000m 19:39.7 1:57.9 View workout
09/16/21 30:00 7,418m 2:01.3 View workout
09/15/21 30:00 7,264m 2:03.8 View workout
09/14/21 5000m 19:40.0 1:58.0 View workout
09/08/21 30:00 7,457m 2:00.6 View workout
09/07/21 30:00 7,354m 2:02.3 View workout
09/03/21 30:00 7,591m 1:58.5 View workout