Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/26/19 | 12x250m/0:15r | 14:07.7 | 2:21.2 | RowErg | View workout | |
11/26/19 | 7x1250m/0:30r | 31:33.3 | 1:48.1 | RowErg | View workout | |
11/25/19 | 932m | 3:53.3 | 2:05.1 | RowErg | View workout | |
11/25/19 | 10x500m/0:30r | 22:35.1 | 2:15.5 | RowErg | View workout | |
11/25/19 | 4x1500m/0:45r | 21:24.4 | 1:47.0 | RowErg | View workout | |
11/24/19 | 930m | 4:07.5 | 2:13.0 | RowErg | View workout | |
11/24/19 | 12x500m/0:30r | 26:31.4 | 2:12.6 | RowErg | View workout | |
11/24/19 | 2x2000m/1:00r | 14:17.9 | 1:47.2 | RowErg | View workout | |
11/23/19 | 1466m | 6:15.2 | 2:07.9 | RowErg | View workout | |
11/23/19 | 12x250m/0:15r | 13:16.8 | 2:12.8 | RowErg | View workout | |
11/23/19 | 4x2500m/1:15r | 36:19.3 | 1:48.9 | RowErg | View workout | |
11/22/19 | 509m | 2:16.0 | 2:13.5 | RowErg | View workout | |
11/22/19 | 10x500m/0:30r | 19:54.6 | 1:59.4 | RowErg | View workout | |
11/22/19 | 21:52 | 6,004m | 1:49.2 | RowErg | View workout | |
11/19/19 | 1007m | 4:12.7 | 2:05.4 | RowErg | View workout | |
11/19/19 | 10x250m/0:15r | 11:49.6 | 2:21.9 | RowErg | View workout | |
11/19/19 | 10x1000m/0:30r | 36:18.3 | 1:48.9 | RowErg | View workout | |
11/18/19 | 451m | 2:05.2 | 2:18.8 | RowErg | View workout | |
11/18/19 | 10x250m/0:15r | 11:41.4 | 2:20.2 | RowErg | View workout | |
11/18/19 | 7x1500m/0:45r | 38:00.5 | 1:48.5 | RowErg | View workout | |
11/17/19 | 2244m | 9:49.8 | 2:11.4 | RowErg | View workout | |
11/17/19 | 1x2500m/1:15r | 9:12.7 | 1:50.5 | RowErg | View workout | |
11/17/19 | 5x2000m/1:00r | 36:15.9 | 1:48.7 | RowErg | View workout | |
11/17/19 | 1:02 | 179m | 2:54.3 | RowErg | View workout | |
11/16/19 | 1x3500m/1:45r | 12:54.0 | 1:50.5 | RowErg | View workout |