Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/19 | 361m | 1:39.9 | 2:18.3 | RowErg | View workout | |
12/08/19 | 12x250m/0:15r | 13:11.3 | 2:11.8 | RowErg | View workout | |
12/08/19 | 20x500m/0:15r | 36:24.2 | 1:49.2 | RowErg | View workout | |
12/07/19 | 1376m | 5:50.0 | 2:07.1 | RowErg | View workout | |
12/07/19 | 12x250m/0:15r | 13:27.4 | 2:14.5 | RowErg | View workout | |
12/07/19 | 2x5000m/2:30r | 35:48.6 | 1:47.4 | RowErg | View workout | |
12/06/19 | 1195m | 4:52.2 | 2:02.2 | RowErg | View workout | |
12/06/19 | 10x500m/0:15r | 18:50.5 | 1:53.0 | RowErg | View workout | |
12/06/19 | 5x1500m/0:45r | 27:20.6 | 1:49.3 | RowErg | View workout | |
12/03/19 | 382m | 1:47.2 | 2:20.3 | RowErg | View workout | |
12/03/19 | 6x250m/0:15r | 6:21.4 | 2:07.1 | RowErg | View workout | |
12/03/19 | 30:00 | 8,330m | 1:48.0 | RowErg | View workout | |
12/02/19 | 719m | 3:10.3 | 2:12.3 | RowErg | View workout | |
12/02/19 | 12x250m/0:15r | 14:01.0 | 2:20.1 | RowErg | View workout | |
12/02/19 | 5x1500m/0:45r | 27:09.7 | 1:48.6 | RowErg | View workout | |
12/01/19 | 754m | 3:41.5 | 2:26.8 | RowErg | View workout | |
12/01/19 | 16x250m/0:15r | 17:33.0 | 2:11.6 | RowErg | View workout | |
12/01/19 | 20x500m/0:15r | 36:28.4 | 1:49.4 | RowErg | View workout | |
11/29/19 | 1189m | 4:55.9 | 2:04.4 | RowErg | View workout | |
11/29/19 | 16x500m/0:15r | 30:46.9 | 1:55.4 | RowErg | View workout | |
11/28/19 | 1917m | 8:58.8 | 2:20.5 | RowErg | View workout | |
11/28/19 | 5x1500m/0:45r | 27:18.7 | 1:49.2 | RowErg | View workout | |
11/28/19 | 0:07 | 18m | 3:14.4 | RowErg | View workout | |
11/28/19 | 2x1500m/0:45r | 11:04.7 | 1:50.7 | RowErg | View workout | |
11/26/19 | 544m | 2:22.8 | 2:11.2 | RowErg | View workout |