Alistair Mitchell 1917m row
1,917
Meters
8:58.8
Time
2:20.5
Pace
109
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 123 |
November 28, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,917 | 2:20.5 | 126 | 734 | 23 |
| 1:38.1 | 400 | 2:02.6 | 190 | 953 | 22 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 21 |
| 1:53.8 | 1,200 | 2:22.2 | 122 | 718 | 24 |
| 2:09.7 | 1,600 | 2:42.1 | 82 | 582 | 23 |
| 1:42.2 | 1,917 | 2:41.1 | 84 | 587 | 24 |
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Workout Graph
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