Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/19 | 5x2000m/1:00r | 36:25.0 | 1:49.2 | RowErg | View workout | |
11/04/19 | 500m | 2:06.4 | 2:06.4 | RowErg | View workout | |
11/04/19 | 6000m | 22:11.9 | 1:50.9 | RowErg | View workout | |
11/02/19 | 528m | 2:18.6 | 2:11.2 | RowErg | View workout | |
11/02/19 | 16x250m/0:15r | 20:17.3 | 2:32.1 | RowErg | View workout | |
11/02/19 | 2x5000m/2:00r | 36:54.4 | 1:50.7 | RowErg | View workout | |
10/11/19 | 890m | 3:58.1 | 2:13.7 | RowErg | View workout | |
10/11/19 | 18x250m/0:15r | 21:56.6 | 2:26.2 | RowErg | View workout | |
10/11/19 | 6x1500m/0:45r | 33:09.8 | 1:50.5 | RowErg | View workout | |
10/10/19 | 250m | 1:08.7 | 2:17.4 | RowErg | View workout | |
10/10/19 | 6000m | 22:10.5 | 1:50.8 | RowErg | View workout | |
10/07/19 | 481m | 2:19.5 | 2:25.0 | RowErg | View workout | |
10/07/19 | 10x500m/0:30r | 18:40.0 | 1:52.0 | RowErg | View workout | |
10/04/19 | 1592m | 7:09.3 | 2:14.8 | RowErg | View workout | |
10/04/19 | 6x2000m/1:00r | 43:43.2 | 1:49.3 | RowErg | View workout | |
10/04/19 | 10x250m/0:20r | 11:05.0 | 2:13.0 | RowErg | View workout | |
10/02/19 | 522m | 2:24.6 | 2:18.5 | RowErg | View workout | |
10/02/19 | 8x250m/0:15r | 9:40.2 | 2:25.0 | RowErg | View workout | |
10/02/19 | 6x2000m/1:00r | 43:50.7 | 1:49.6 | RowErg | View workout | |
10/01/19 | 610m | 2:52.1 | 2:21.0 | RowErg | View workout | |
10/01/19 | 8x250m/0:15r | 9:55.5 | 2:28.8 | RowErg | View workout | |
10/01/19 | 7x1500m/0:45r | 38:22.4 | 1:49.6 | RowErg | View workout | |
09/29/19 | 922m | 4:13.6 | 2:17.5 | RowErg | View workout | |
09/29/19 | 10x250m/0:15r | 14:22.5 | 2:52.5 | RowErg | View workout | |
09/29/19 | 5x2500m/1:15r | 46:01.5 | 1:50.4 | RowErg | View workout |