Jon Gaudio

Log

Date Workout Score Ave Comments Action
02/27/23 v/6:33r...3 4,942m 2:01.4

SHIFTY

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02/25/23 v20:01/4:35r...1 4,613m 2:10.1

20MIN ROW

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02/22/23 v/6:57r...10 3,607m 1:52.2

TOTAL 90

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02/18/23 v/5:10r...6 5,085m 1:57.9

THE REBOUND

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02/15/23 v/6:32r...8 5,119m 1:57.2

SPEED BUMPS

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02/13/23 v/5:39r...4 5,129m 2:02.8

DRENCHED

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01/16/23 v1:00/2:00r...9 3,803m 3:17.2 View workout
12/24/22 v2:00/1:00r...6 3,070m 1:57.2 View workout
12/23/22 v12:00/2:00r...3 8,989m 2:00.1 View workout
12/19/22 v500m/1:00r...6 3,000m 1:57.8 View workout
12/18/22 v3:00/2:00r...5 3,856m 1:56.7 View workout
12/15/22 v1:00/1:00r...10 2,699m 1:51.1 View workout
12/13/22 v500m/2:00r...8 4,000m 1:54.1 View workout
12/11/22 v1:00/2:00r...9 6,456m 1:56.1 View workout
12/09/22 v0:45/0:45r...20 3,956m 1:53.7 View workout
12/07/22 v1:00/2:00r...5 3,384m 1:55.2 View workout
12/06/22 v1000m/r...5 5,000m 2:01.1 View workout
12/04/22 v2000m/3:00r...3 6,000m 1:57.4 View workout
12/02/22 v6:00/3:00r...4 6,156m 1:56.9 View workout
11/30/22 v3:00/2:00r...4 3,102m 1:56.0 View workout
11/28/22 v5:00/2:00r...3 7,459m 2:00.6 View workout
11/27/22 v500m/2:00r...5 2,500m 1:53.1 View workout
11/09/22 v1000m/2:00r...6 6,000m 1:55.6 View workout
11/03/22 v0:00/1:00r...1 0m View workout
11/03/22 v0:00/1:00r...1 0m View workout