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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
10/01/19 5000m 21:44.3 2:10.4

s/m 21

 View workout
09/30/19 21:52.3 5,000m 2:11.2 View workout
09/29/19 100m 0:22.1 1:50.5

s/m 65

 View workout
09/29/19 4:24.8 1,000m 2:12.4

s/m 44

 View workout
09/29/19 12:45.5 3,000m 2:07.5

S/m 20 h/r max181

 View workout
09/28/19 13:00.7 3,000m 2:10.1

s/m 21

 View workout
09/26/19 2:20.1 520m 2:14.7

s/m 40

 View workout
09/26/19 5:00.0 1,391m 1:47.8

10x:30/1:00r Avg s/m 37

 View workout
09/25/19 5000m 21:44.8 2:10.4

s/m 22

 View workout
09/22/19 13:01.3 3,000m 2:10.2

s/m 20 maxh/r 176

 View workout
09/22/19 100m 0:21.3 1:46.5

s/m 70

 View workout
09/22/19 500m 2:07.2 2:07.2

s/m 46

 View workout
09/21/19 10:00.0 2,309m 2:09.9

s/m 22

 View workout
09/20/19 21:45.9 5,000m 2:10.5

s/m 20 max h/r 167

 View workout
09/19/19 1:00 262m 1:54.5

s/m 57

 View workout
09/19/19 500m 2:07.5 2:07.5

s/m 45

 View workout
09/19/19 12:49.3 3,000m 2:08.2

s/m 21

 View workout
09/19/19 2000m 8:28.4 2:07.1

s/m 23 max h/r 175

 View workout
09/18/19 10:00.0 2,322m 2:09.1

s/m 23

 View workout
09/17/19 4:12.5 1,200m 1:45.2

12x100/:45r
s/m 38

 View workout
09/17/19 12:52.2 3,000m 2:08.7

s/m 21 Avg h/r 171 max 180

 View workout
09/17/19 0:30.0 129m 1:56.2

s/m 64
AVG h/r 169

 View workout
09/17/19 500m 2:05.4 2:05.4

s/m 49 max h/r 184

 View workout
09/16/19 5000m 21:37.5 2:09.7

s/m 20
Avg h/ŕ 166 max 177

 View workout
09/15/19 10:00.0 2,315m 2:09.5

s/m 22
Avg h/r 156

 View workout