Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
11/18/19 5000m 21:52.3 2:11.2

s/m 20

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11/18/19 4:08.9 1,000m 2:04.4

5x200m/1:00r
s/m 46

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11/09/19 1000m 4:24.3 2:12.1

s/m 46

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11/09/19 22:11.2 5,000m 2:13.1

s/m. 21

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11/08/19 3000m 13:03.3 2:10.5 View workout
11/08/19 13:03.3 3,000m 2:10.5

s/m 22

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11/07/19 21:26.0 5,000m 2:08.6

s/m 22

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11/07/19 3:30.0 913m 1:55.0

7x :30/:30r
s/m 31

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11/06/19 5000m 21:23.1 2:08.3

s/m 21

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11/05/19 1000m 4:21.6 2:10.8

s/m 42

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11/05/19 13:10.1 3,000m 2:11.6

s/m 19

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11/04/19 2000m 8:01.3 2:00.3

s/m 31

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11/04/19 10:00.0 2,301m 2:10.3

s/m 22

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11/03/19 21:48.0 5,000m 2:10.8

s/m 20

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11/03/19 4:18.5 1,000m 2:09.2

5X 200m/1;00r s/m 41

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11/01/19 5000m 21:25.5 2:08.5

s/m 24

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10/31/19 100m 0:19.7 1:38.5

s/m 67

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10/31/19 10:00.0 2,821m 1:46.3

20x ;30/1.00r

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10/30/19 6000m 25:53.2 2:09.4

s/m 22

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10/28/19 5000m 21:39.2 2:09.9

s/m 22 D/F 115

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10/27/19 10:00.0 2,341m 2:08.1

s/m 21 h/r Avg 164

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10/26/19 100m 0:20.3 1:41.5

s/m. 68

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10/26/19 1000m 4:26.2 2:13.1

s/m. 37

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10/25/19 30:00 6,994m 2:08.6

s/m 22 PB

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10/24/19 6:19.5 1,094m 2:53.4

Feet strapless

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