Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/31/20	5000m	23:04.9	2:18.4	RowErg	Pgym s/m 21 2.18.9	View workout
10/29/20	30:00	6,507m	2:18.3	RowErg	Pgym s/m 20 2.18,3	View workout
10/27/20	4:37.8	1,000m	2:18.9	SkiErg	Pgym 5x200m/1:00r	View workout
10/27/20	5000m	22:36.9	2:15.6	RowErg	Pgym s/m 22 2;15.6	View workout
10/25/20	30:00	6,511m	2:18.2	RowErg	Pgym s/m 20 2:18.2	View workout
10/25/20	4:38.4	1,000m	2:19.2	SkiErg	5x200m/1;00r	View workout
10/24/20	4:37.9	1,000m	2:18.9	SkiErg	5x200m/1:00r	View workout
10/24/20	5000m	24:36.8	2:27.6	RowErg	Pgym s/m 31 strapless	View workout
10/23/20	4:11.1	1,000m	2:05.5	SkiErg	5x200m/1:00r	View workout
10/23/20	5000m	22:44.3	2:16.4	RowErg	P.gym s/m 20 h/r 165 avg	View workout
10/21/20	5000m	22:58.7	2:17.8	RowErg	P.gym s/m 20 h/r 165 avg	View workout
10/20/20	13:53.1	3,000m	2:18.8	RowErg	Ids s/m 22 d/f 105 h/r 143	View workout
10/18/20	4:04.3	1,000m	2:02.1	SkiErg	Skierg 5x200m/1:00r	View workout
10/18/20	5000m	23:12.9	2:19.2	RowErg	P.gym s/m 18 h/r 168	View workout
10/17/20	5000m	23:05.0	2:18.5	RowErg	P.gym s/m 19 h/r 167	View workout
10/16/20	3:58.4	1,000m	1:59.2	SkiErg	Skierg 5x200m/1:00m	View workout
10/16/20	5000m	25:00.5	2:30.0	RowErg	P.gym s/m 31	View workout
10/15/20	5000m	23:13.5	2:19.3	RowErg	P.gym s/m 20 h/r 162	View workout
10/15/20	4:41.3	1,000m	2:20.6	SkiErg	5x200m/1:00ŕ	View workout
10/14/20	4:39.9	1,000m	2:19.9	SkiErg	P.gym 5x200m/1:00r	View workout
10/14/20	30:00	6,518m	2:18.0	RowErg	P.gym s/m 19	View workout
10/13/20	5000m	23:00.2	2:18.0	RowErg	PGYM s/m 19	View workout
10/11/20	30:00	6,531m	2:17.8	RowErg	P.gym s/m 19	View workout
10/08/20	5000m	23:17.0	2:19.7	RowErg	P.gym s/m 19	View workout
10/08/20	4:36.1	1,000m	2:18.0	SkiErg	Pgym.. 5x200m/1:00r	View workout

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