Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
07/16/21 12:43.1 5,000m 2:32.6 View workout
07/15/21 4:57.5 2,000m 2:28.7

73 RPM

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07/15/21 30:00 6,526m 2:17.9

s/m 20

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07/13/21 30:00 6,550m 2:17.4 View workout
07/11/21 5:49.7 1,000m 2:54.8 View workout
07/10/21 4000m 9:23.3 2:20.8

RPM 76

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07/06/21 6:00.0 1,019m 2:56.6

6x1.00/1:00r

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07/04/21 55:47.4 12,000m 2:19.4

S/m 21/22 avg h/r 158

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07/03/21 4:39.3 1,000m 2:19.6

5x200/r1.00

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07/03/21 30:00 6,471m 2:19.0

S/m 22

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07/02/21 4000m 9:32.7 2:23.1

rpm 75 avg h/r 146

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06/27/21 500m 1:05.5 2:11.0

rpm 75 avg h/r 146

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06/27/21 10000m 45:51.6 2:17.5

S/m 21

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06/26/21 5000m 22:36.0 2:15.6

s/m 22 Avg h/r 168

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06/25/21 10:12.0 4,000m 2:33.0

RPM 71 Avg h/r131

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06/25/21 1:04.1 500m 1:04.1 View workout
06/23/21 30:00 6,584m 2:16.6

s/m 21

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06/22/21 4000m 9:43.8 2:25.9

RPM 66 Avg h/r 140

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06/21/21 1:00 484m 2:03.9

RPM 71 d/f 104

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06/20/21 10000m 45:37.2 2:16.8

s/m 22 Avg h/r 173

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06/19/21 2000m 8:58.0 2:14.5

s/m 30

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06/18/21 30:00 6,474m 2:19.0

s/m 20 Avg h/r 172

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06/17/21 10:35.8 4,000m 2:38.9 View workout
06/13/21 4:31.1 1,000m 2:15.5

5x200m/1:00r

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06/12/21 10000m 46:33.3 2:19.6

s/m 22 Avg h/r 166

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