Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/21	2000m	8:48.9	2:12.2	RowErg	S/m 34	View workout
06/10/21	30:00	6,566m	2:17.0	RowErg	s/m 21 Avg h/r 161	View workout
06/08/21	30:00	6,511m	2:18.2	RowErg	s/m 20 Avg h/r 169	View workout
06/04/21	30:00	6,548m	2:17.4	RowErg	s/m 21 Avg h/r 21	View workout
06/02/21	30:00	6,598m	2:16.4	RowErg	s/m 21 avg h/r 170	View workout
05/29/21	5000m	22:56.5	2:17.6	RowErg	s/m 22	View workout
05/28/21	30:00	6,579m	2:16.7	RowErg	s/m 21 Avg h/r 170	View workout
05/28/21	2000m	8:37.5	2:09.3	RowErg	s/m 30	View workout
05/25/21	30:00	6,515m	2:18.1	RowErg	s/m21 Avg h/r n/a	View workout
05/23/21	10000m	45:50.2	2:17.5	RowErg	s/m22 2021 PB	View workout
05/22/21	4:33.4	1,000m	2:16.7	SkiErg	5x200m/0.45s	View workout
05/22/21	30:00	6,418m	2:20.2	RowErg	Pgym s/m 20 Avg h/r 161	View workout
05/19/21	4000m	9:54.2	2:28.5	BikeErg	RPM 78 Avg h/r 145	View workout
05/18/21	30:00	6,569m	2:17.0	RowErg	Pgym s/m 21 Avg h/r 160 mx175	View workout
05/16/21	4:22.1	1,000m	2:11.0	SkiErg	Pgym s/m 40 5x200m	View workout
05/16/21	500m	2:05.2	2:05.2	RowErg	s/m 27	View workout
05/16/21	4000m	9:43.9	2:25.9	BikeErg	RPM 74	View workout
05/16/21	30:00	6,546m	2:17.4	RowErg	Pgym s/m 21 Avg 169	View workout
05/15/21	2000m	9:58.9	2:29.7	RowErg	Pgym s/m 33	View workout
05/13/21	30:00	6,454m	2:19.4	RowErg	Pgym s/m 21 Avg h/r 170	View workout
05/09/21	1:10:07.6	15,000m	2:20.2	RowErg	s/m 22 d/f 106	View workout
05/08/21	16:15.6	6,000m	2:42.6	BikeErg	RPM 73 Avg h/r 126 mx 142	View workout
05/07/21	5000m	22:29.6	2:14.9	RowErg	s/m 22. avg h/r 168 max 177	View workout
05/06/21	10:00.0	3,966m	2:31.2	BikeErg	RPM 75 Avg h/r 147	View workout
05/05/21	15:00.0	5,727m	2:37.1	BikeErg	RPM 72 Avg h/r 132 max 149	View workout

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