Concept2 Logbook | Log for Gordon U

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Gordon U

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/16/21	1000m	4:41.3	2:20.6	RowErg	1KM catch up	View workout
06/14/21	15000m	1:09:05.7	2:18.1	RowErg	15k UT2 Steady State	View workout
06/11/21	30:00	7,473m	2:00.4	RowErg	Pete Plan - WK18 S3 30min	View workout
06/10/21	1:00:00	12,714m	2:21.5	RowErg	60min UT2 Steady State	View workout
06/10/21	1:10:41	15,028m	2:21.1	RowErg	15k UT2 Steady State	View workout
06/09/21	4x2000m/4:00r	31:31.3	1:58.2	RowErg	Pete Plan - WK18 S2 4 x 2k / 4min rest	View workout
06/09/21	500m	2:24.7	2:24.7	RowErg	Gordon Test 500m Races	View workout
06/09/21	100m	0:24.8	2:04.0	RowErg	TEST BED	View workout
06/08/21	1000m	4:18.2	2:09.1	RowErg	1KM catch up	View workout
06/08/21	1000m	4:18.8	2:09.4	RowErg	1KM catch up	View workout
06/08/21	1000m	4:27.6	2:13.8	RowErg	1KM catch up	View workout
06/08/21	1000m	4:35.8	2:17.9	RowErg	1KM catch up	View workout
06/08/21	1000m	4:19.3	2:09.6	RowErg	1KM catch up	View workout
06/08/21	1000m	4:17.1	2:08.5	RowErg	1KM catch up	View workout
06/08/21	1000m	4:32.8	2:16.4	RowErg	1KM catch up	View workout
06/08/21	1000m	4:26.4	2:13.2	RowErg	1KM catch up	View workout
06/08/21	1000m	4:29.4	2:14.7	RowErg	1KM catch up	View workout
06/08/21	1000m	4:40.0	2:20.0	RowErg	1KM catch up	View workout
06/07/21	31:21	6,660m	2:21.2	RowErg	Back to erg Steady State HR Target 131bpm	View workout
06/02/21	1000m	4:46.4	2:23.2	RowErg	1KM catch up	View workout
06/02/21	1000m	4:50.0	2:25.0	RowErg	1KM catch up	View workout
06/02/21	1000m	4:52.9	2:26.4	RowErg	1KM catch up	View workout
06/02/21	1000m	4:51.9	2:25.9	RowErg	1KM catch up	View workout
06/02/21	1000m	4:49.3	2:24.6	RowErg	1KM catch up	View workout
06/02/21	1000m	4:54.1	2:27.0	RowErg	1KM catch up	View workout

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