Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/18 |
v900m/3:00r...1 |
900m |
2:03.0 |
SkiErg |
View workout
|
11/02/18 |
2:55 |
590m |
2:29.0 |
SkiErg |
View workout
|
11/02/18 |
v900m/3:00r...1 |
900m |
1:57.3 |
SkiErg |
View workout
|
11/02/18 |
5:29 |
1,145m |
2:23.7 |
SkiErg |
View workout
|
10/30/18 |
5:31 |
1,091m |
2:31.9 |
SkiErg |
View workout
|
10/30/18 |
v800m/3:00r...3 |
1,400m |
1:38.2 |
SkiErg |
View workout
|
10/30/18 |
1:05 |
241m |
2:16.3 |
SkiErg |
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|
10/30/18 |
5:59 |
1,221m |
2:27.0 |
SkiErg |
View workout
|
10/30/18 |
2:44 |
613m |
2:14.5 |
RowErg |
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|
10/30/18 |
30:06.0 |
11,513m |
2:36.8 |
BikeErg |
View workout
|
10/29/18 |
5x250m/0:20r |
4:09.1 |
1:39.6 |
SkiErg |
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|
10/29/18 |
2:43 |
522m |
2:36.6 |
RowErg |
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|
10/29/18 |
5:13 |
1,012m |
2:34.6 |
SkiErg |
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|
10/29/18 |
5:00.0 |
1,000m |
2:30.0 |
SkiErg |
View workout
|
10/28/18 |
6:30 |
2,226m |
2:55.2 |
BikeErg |
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|
10/28/18 |
2:24 |
523m |
2:17.7 |
SkiErg |
View workout
|
10/27/18 |
2:28 |
1,018m |
2:26.2 |
BikeErg |
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|
10/27/18 |
2:30 |
508m |
2:28.4 |
SkiErg |
View workout
|
10/27/18 |
v700m/3:30r...4 |
1,350m |
1:37.1 |
SkiErg |
View workout
|
10/27/18 |
11:25.0 |
2,231m |
2:33.5 |
SkiErg |
View workout
|
10/26/18 |
4:51 |
1,399m |
3:28.3 |
BikeErg |
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|
10/26/18 |
15x1:00/2:30r |
9,188m |
1:37.9 |
BikeErg |
View workout
|
10/26/18 |
0:34 |
328m |
1:44.2 |
BikeErg |
View workout
|
10/26/18 |
4:32 |
1,737m |
2:36.8 |
BikeErg |
View workout
|
10/25/18 |
2:54 |
512m |
2:50.8 |
SkiErg |
View workout
|