Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/18 |
8x0:30/2:00r |
1,310m |
1:31.6 |
SkiErg |
View workout
|
10/12/18 |
1:03 |
211m |
2:29.2 |
SkiErg |
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|
10/12/18 |
4:35 |
1,018m |
2:15.4 |
SkiErg |
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|
10/12/18 |
4:22 |
1,014m |
2:09.2 |
RowErg |
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|
10/12/18 |
12:50 |
5,012m |
2:33.8 |
BikeErg |
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|
10/11/18 |
2:18 |
369m |
3:06.9 |
SkiErg |
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|
10/11/18 |
2x600m/3:00r |
4:00.4 |
1:40.1 |
SkiErg |
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|
10/11/18 |
1:09 |
226m |
2:33.3 |
SkiErg |
View workout
|
10/11/18 |
5:06 |
1,031m |
2:28.3 |
SkiErg |
View workout
|
10/10/18 |
5:06 |
1,017m |
2:30.6 |
SkiErg |
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|
10/10/18 |
1:17 |
224m |
2:53.2 |
RowErg |
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|
10/10/18 |
9x1:00/1:00r |
2,677m |
1:40.8 |
RowErg |
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|
10/10/18 |
5:05 |
1,142m |
2:13.8 |
SkiErg |
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|
10/10/18 |
2:14 |
516m |
2:10.7 |
RowErg |
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|
10/09/18 |
1:21 |
185m |
3:39.7 |
SkiErg |
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|
10/09/18 |
5000m |
18:39.3 |
1:51.9 |
SkiErg |
View workout
|
10/09/18 |
2:29 |
525m |
2:22.0 |
SkiErg |
View workout
|
10/08/18 |
4:47 |
1,004m |
2:23.3 |
SkiErg |
View workout
|
10/08/18 |
5x250m/0:50r |
4:11.3 |
1:40.5 |
SkiErg |
View workout
|
10/08/18 |
10:04 |
2,013m |
2:30.0 |
SkiErg |
View workout
|
10/07/18 |
7:21 |
1,007m |
3:39.2 |
SkiErg |
View workout
|
10/07/18 |
7x1:00/1:00r |
2,080m |
1:40.9 |
SkiErg |
View workout
|
10/07/18 |
0:08 |
34m |
2:09.4 |
SkiErg |
View workout
|
10/07/18 |
10:22 |
2,097m |
2:28.3 |
SkiErg |
View workout
|
10/07/18 |
2:40 |
552m |
2:25.6 |
SkiErg |
View workout
|