Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/18 |
2x800m/3:00r |
5:27.8 |
1:42.4 |
SkiErg |
View workout
|
10/25/18 |
2:25 |
528m |
2:17.8 |
SkiErg |
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|
10/25/18 |
4:49 |
1,011m |
2:22.9 |
RowErg |
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|
10/24/18 |
1:22 |
265m |
2:35.2 |
SkiErg |
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|
10/24/18 |
30:00 |
7,852m |
1:54.6 |
SkiErg |
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|
10/24/18 |
0:03 |
13m |
2:22.3 |
SkiErg |
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|
10/23/18 |
3:28 |
648m |
2:41.1 |
SkiErg |
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|
10/23/18 |
2000m |
7:30.1 |
1:52.5 |
RowErg |
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|
10/23/18 |
v600m/4:00r...3 |
1,200m |
1:37.4 |
SkiErg |
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|
10/23/18 |
5:35 |
1,236m |
2:15.8 |
SkiErg |
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|
10/22/18 |
5x250m/0:30r |
4:10.4 |
1:40.1 |
SkiErg |
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|
10/22/18 |
5:55 |
1,087m |
2:43.6 |
SkiErg |
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|
10/21/18 |
2:34 |
510m |
2:30.9 |
RowErg |
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|
10/21/18 |
15x1:00/r |
2,724m |
2:45.1 |
RowErg |
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|
10/21/18 |
3:32 |
715m |
2:28.8 |
RowErg |
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|
10/19/18 |
1:05 |
191m |
2:50.6 |
SkiErg |
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|
10/19/18 |
1x700m/3:00r |
2:19.7 |
1:39.7 |
SkiErg |
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|
10/19/18 |
4:28 |
1,027m |
2:10.6 |
SkiErg |
View workout
|
10/17/18 |
4:00.0 |
2,000m |
2:00.0 |
BikeErg |
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|
10/16/18 |
3x1250m/4:00r |
13:57.9 |
1:51.7 |
SkiErg |
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|
10/16/18 |
4:39 |
1,006m |
2:18.9 |
SkiErg |
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|
10/15/18 |
5x250m/0:40r |
4:08.1 |
1:39.2 |
SkiErg |
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|
10/15/18 |
2:47 |
615m |
2:16.5 |
SkiErg |
View workout
|
10/15/18 |
1:46 |
370m |
2:23.2 |
SkiErg |
View workout
|
10/15/18 |
4:30.0 |
2,000m |
2:15.0 |
BikeErg |
View workout
|