Jameson Halnon v2:00/r...3 SkiErg
1,301
Meters
4:58.3
Time
1:54.6
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,301 |
| Overall Time | 4:58.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 87 |
April 25, 2019 14:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,301 | 1:54.6 | 232 | 1099 | 39 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 43 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 34 |
| 1:58.3 | 528 | 1:52.0 | 249 | 1156 | 40 |
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Workout Graph
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