Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/20 | 4x500m/1:00r | 7:24.8 | 1:51.2 | RowErg | View workout | |
| 11/09/20 | 4x3:00/1:00r | 2,871m | 2:05.3 | RowErg | View workout | |
| 11/06/20 | 5000m | 20:59.4 | 2:05.9 | RowErg | View workout | |
| 11/05/20 | 20:00 | 4,705m | 2:07.5 | RowErg | View workout | |
| 11/04/20 | 3x1500m/5:00r | 17:31.4 | 1:56.8 | RowErg | View workout | |
| 11/03/20 | 4x500m/3:40r | 7:12.0 | 1:48.0 | RowErg | View workout | |
| 10/30/20 | 3:30 | 775m | 2:15.4 | RowErg | View workout | |
| 10/30/20 | 5x3:00/r | 3,447m | 2:10.5 | RowErg | View workout | |
| 10/30/20 | 5x2:00/r | 2,375m | 2:06.3 | RowErg | View workout | |
| 10/30/20 | 1x5:00/2:00r | 1,190m | 2:06.0 | RowErg | View workout | |
| 10/21/20 | 2x10:00/3:00r | 4,876m | 2:03.0 | RowErg | View workout | |
| 10/20/20 | 3:33 | 610m | 2:55.0 | RowErg | View workout | |
| 10/20/20 | 2x12:00/2:00r | 5,453m | 2:12.0 | RowErg | View workout | |
| 10/20/20 | 6:00 | 1,427m | 2:06.1 | RowErg | View workout | |
| 10/06/20 | 3x1:00/r | 723m | 2:04.4 | RowErg | View workout | |
| 10/06/20 | 6:00 | 1,507m | 1:59.4 | RowErg | View workout | |
| 10/06/20 | 5x1:30/0:30r | 1,828m | 2:03.0 | RowErg | View workout | |
| 10/06/20 | 3x2:00/r | 1,192m | 2:31.0 | RowErg | View workout | |
| 10/01/20 | 2:00 | 361m | 2:46.2 | RowErg | View workout | |
| 10/01/20 | v11:00/1:00r...6 | 8,541m | 2:06.4 | RowErg | View workout | |
| 09/25/20 | 2:01 | 347m | 2:54.3 | RowErg | View workout | |
| 09/25/20 | 4x3:30/0:30r | 3,386m | 2:04.0 | RowErg | View workout | |
| 09/25/20 | 10x1:00/r | 2,267m | 2:12.3 | RowErg | View workout | |
| 09/18/20 | 5000m | 21:00.0 | 2:06.0 | RowErg | View workout | |
| 09/13/20 | 3:19 | 587m | 2:50.1 | RowErg | View workout |