Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/21 | 2000m | 8:23.6 | 2:05.9 | RowErg | View workout | |
| 01/05/21 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout | |
| 01/04/21 | 2000m | 8:29.7 | 2:07.4 | RowErg | View workout | |
| 01/03/21 | 2x12:00/6:00r | 5,895m | 2:02.1 | RowErg | View workout | |
| 01/02/21 | 5:00 | 612m | 4:05.0 | RowErg | View workout | |
| 01/02/21 | 4:16 | 1,087m | 1:57.8 | RowErg | View workout | |
| 01/02/21 | 3:00 | 738m | 2:01.9 | RowErg | View workout | |
| 01/02/21 | 4:00 | 944m | 2:07.1 | RowErg | View workout | |
| 12/29/20 | 3x8:00/2:00r | 5,872m | 2:02.6 | RowErg | View workout | |
| 12/29/20 | 4:06 | 953m | 2:09.5 | RowErg | View workout | |
| 12/28/20 | 10x1:30/1:00r | 3,949m | 1:53.9 | RowErg | View workout | |
| 12/28/20 | 4:58 | 1,084m | 2:17.7 | RowErg | View workout | |
| 12/21/20 | 5000m | 20:38.7 | 2:03.8 | RowErg | View workout | |
| 12/14/20 | 2:11 | 400m | 2:44.6 | RowErg | View workout | |
| 12/14/20 | 5x0:30/0:30r | 711m | 1:45.4 | RowErg | View workout | |
| 12/14/20 | 2:00 | 532m | 1:52.7 | RowErg | View workout | |
| 12/14/20 | 4x0:30/0:30r | 560m | 1:47.1 | RowErg | View workout | |
| 12/14/20 | 3:00 | 786m | 1:54.5 | RowErg | View workout | |
| 12/14/20 | 3x0:30/0:30r | 403m | 1:51.6 | RowErg | View workout | |
| 12/14/20 | 4:00 | 1,002m | 1:59.7 | RowErg | View workout | |
| 12/14/20 | 2x0:30/0:30r | 260m | 1:55.3 | RowErg | View workout | |
| 12/14/20 | 5:00 | 1,157m | 2:09.6 | RowErg | View workout | |
| 12/14/20 | 4:59 | 1,168m | 2:08.3 | RowErg | View workout | |
| 12/11/20 | 5000m | 19:59.2 | 1:59.9 | RowErg | View workout | |
| 12/10/20 | 1x1:00/1:00r | 284m | 1:45.6 | RowErg | View workout |