Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/21 | 1:00:00 | 14,000m | 2:08.5 | RowErg | View workout | |
| 03/19/21 | 1:43 | 257m | 3:21.9 | RowErg | View workout | |
| 03/19/21 | 8x2:00/2:00r | 4,320m | 1:51.1 | RowErg | View workout | |
| 03/19/21 | 4:00 | 893m | 2:14.3 | RowErg | View workout | |
| 03/17/21 | 5000m | 19:31.5 | 1:57.1 | RowErg | View workout | |
| 03/17/21 | 4:00 | 923m | 2:10.0 | RowErg | View workout | |
| 03/16/21 | 5000m | 21:58.7 | 2:11.8 | RowErg | View workout | |
| 03/15/21 | 5000m | 20:58.7 | 2:05.8 | RowErg | View workout | |
| 03/12/21 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 03/12/21 | 1000m | 3:37.5 | 1:48.7 | RowErg | View workout | |
| 03/12/21 | 15:05 | 3,507m | 2:09.1 | RowErg | View workout | |
| 03/11/21 | 5000m | 24:58.8 | 2:29.8 | RowErg | View workout | |
| 03/10/21 | 4:00 | 800m | 2:30.0 | RowErg | View workout | |
| 03/10/21 | 2298m | 8:45.6 | 1:54.3 | RowErg | View workout | |
| 03/10/21 | 10:00 | 2,262m | 2:12.6 | RowErg | View workout | |
| 03/09/21 | 5001m | 21:59.3 | 2:11.9 | RowErg | View workout | |
| 03/08/21 | 5001m | 22:29.9 | 2:14.9 | RowErg | View workout | |
| 03/07/21 | 2:00 | 357m | 2:48.0 | RowErg | View workout | |
| 03/07/21 | v4:00/r...8 | 5,012m | 1:59.7 | RowErg | View workout | |
| 03/07/21 | 4:00 | 854m | 2:20.5 | RowErg | View workout | |
| 03/06/21 | 1:58.0 | 358m | 2:44.8 | RowErg | View workout | |
| 03/06/21 | 26:00.0 | 5,951m | 2:11.0 | RowErg | View workout | |
| 03/06/21 | 5:59.0 | 1,269m | 2:21.4 | RowErg | View workout | |
| 03/05/21 | 22:03 | 5,011m | 2:12.0 | RowErg | View workout | |
| 03/04/21 | 29:04 | 6,628m | 2:11.6 | RowErg | View workout |