Sign Up
14,710,500
Lifetime Meters
132,456
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Paul Doe

Log

Date Workout Score Ave Comments Action
09/09/15 22:39.0 5,000m 2:15.9 View workout
09/08/15 23:45.0 6,000m 1:58.7 View workout
09/07/15 32:45.0 7,000m 2:20.3 View workout
09/05/15 28:10.0 6,800m 2:04.2

8x 1:00 max,
2:00 recovery

 View workout
09/04/15 20:49.0 5,000m 2:04.9 View workout
09/04/15 24:00.0 5,325m 2:15.2

early morning

 View workout
09/01/15 30:00.0 7,308m 2:03.1 View workout
08/28/15 30:00.0 7,021m 2:08.1 View workout
08/26/15 30:00.0 7,130m 2:06.2

make my August Challenge

 View workout
08/26/15 25:00.0 5,240m 2:23.1

garbage meters to make weekly total.

 View workout
08/25/15 41:17.0 10,017m 2:03.6

2x 5k
21:17, 19:56

 View workout
08/23/15 45:00.0 10,017m 2:14.7

some steady meters

 View workout
08/22/15 20:00.0 5,369m 1:51.7

Essex time trial

 View workout
08/22/15 16:00.0 3,500m 2:17.1

warm up and cool down around 20:00 trial

 View workout
08/20/15 45:00.0 10,800m 2:05.0

pre trial meters

 View workout
08/19/15 41:00.0 9,300m 2:12.2

10:00 warm up
8x 1:00 max, 2:00 recover
1500m cool down

 View workout
08/18/15 21:33.0 5,000m 2:09.3 View workout
08/17/15 21:00.0 5,000m 2:06.0 View workout
08/16/15 21:45.0 5,000m 2:10.5 View workout
08/15/15 20:47.9 5,000m 2:04.7 View workout
08/14/15 45:08.0 10,000m 2:15.4

steady, about 2:00 break after warmup included

 View workout
08/10/15 20:00.0 5,036m 1:59.1

5:00 warm up

 View workout
08/09/15 50:44.0 11,500m 2:12.3

just wanted to get in 11,500 to hit the million meter mark.

 View workout
08/08/15 41:50.0 10,000m 2:05.5

2x 5k

 View workout
08/07/15 21:15.0 5,000m 2:07.5 View workout