42:00.0 row on September 10, 2015

Paul Doe 42:00.0 row

9,800

Meters

42:00.0

Time

2:08.5

Pace

606

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
4x 4:00, 1:51 avg pace, 4:00 recovery