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Log

Date Workout Score Ave Comments Action
01/16/24 10x500m/0:20r 26:37.4 2:39.7 View workout
01/13/24 5000m 23:24.1 2:20.4 View workout
01/12/24 6000m 27:41.4 2:18.4 View workout
01/07/24 2x2500m/4:00r 22:16.4 2:13.6 View workout
01/05/24 v1000m/6:41r...5 5,000m 2:09.9 View workout
01/04/24 5000m 23:42.9 2:22.2 View workout
01/01/24 v500m/2:00r...7 8,000m 2:02.5 View workout
12/27/23 6x500m/2:00r 11:59.4 1:59.9 View workout
12/21/23 15x1:00/1:00r 3,896m 1:55.5 View workout
12/19/23 v500m/4:00r...6 9,000m 2:00.2 View workout
12/15/23 4x1000m/4:00r 17:07.4 2:08.4 View workout
12/13/23 20x0:30/0:30r 2,914m 1:42.9 View workout
12/10/23 8x500m/3:30r 15:42.5 1:57.8 View workout
12/07/23 v500m/3:00r...5 4,000m 2:07.0 View workout
11/28/23 3x500m/3:00r 6:16.7 2:05.5 View workout
11/25/23 10x500m/4:00r 18:32.3 1:51.2 View workout
11/21/23 5x1000m/2:00r 19:59.7 1:59.9 View workout
11/20/23 2:49 163m 8:39.6 View workout
11/20/23 8x500m/3:30r 16:37.3 2:04.6 View workout
11/05/23 5x15:00/5:00r 17,331m 2:09.8 View workout
10/28/23 5000m 21:35.4 2:09.5 View workout
10/26/23 6x4:00/4:00r 5,856m 2:02.9 View workout
10/06/23 10x500m/2:00r 20:48.1 2:04.8 View workout
09/29/23 5x8:00/2:00r 8,875m 2:15.2 View workout
09/26/23 10x1:00/1:00r 2,715m 1:50.4 View workout