Concept2 Logbook | Log for Thomas Hanson

Thomas Hanson

Date	Workout	Score	Ave	Type	Comments	Action
07/19/15	8:00.0	2,250m	1:46.6	RowErg	3x750 on 3:00 rest	View workout
06/14/15	21:00.0	5,174m	2:01.7	RowErg	21 min w/ rate increase: 6@20, 5@22, 4@24, 3@26, 2@28, 1@30.	View workout
04/13/15	22:36.0	6,000m	1:53.0	RowErg	6x1000m w/2:00 rest	View workout
03/26/15	23:00.0	6,149m	1:52.2	RowErg	2-3-4-5-4-3-2 min w/ 2:00 rest	View workout
03/18/15	21:34.9	6,000m	1:47.9	RowErg	12x500m w/ 1:30 rest	View workout
03/16/15	17:42.9	4,500m	1:58.1	RowErg	3x1500m w/2:00 rest	View workout
03/09/15	18:00.0	4,918m	1:49.8	RowErg	6x3:00 w/ 2:00 rest.	View workout
03/06/15	16:50.8	4,500m	1:52.3	RowErg	3x1500m w/2:00 rest	View workout
03/05/15	23:08.6	6,000m	1:55.7	RowErg	3x2000m w/4:00 rest.	View workout
03/04/15	20:00.0	5,231m	1:54.7	RowErg	4x5min on 3:00 rest.	View workout
03/03/15	23:25.5	6,000m	1:57.1	RowErg	6x1000 w/2:00 rest.	View workout
03/02/15	25:00.0	6,250m	2:00.0	RowErg	25 min time trial	View workout
02/26/15	12:00.0	3,176m	1:53.3	RowErg	4x3:00, 1:00 Rest	View workout
02/25/15	18:00.0	4,679m	1:55.4	RowErg	3x6:00, 4:00 rest	View workout
02/24/15	32:02.3	8,000m	2:00.1	RowErg	8x1000m, 1:00 rest	View workout

Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles
Oct 26	From California to Hawaii: A Record-Breaking Row
Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community