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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
09/04/15 40:39.7 10,000m 2:01.9

Was scheduled to do a 10000m today and did my PB in both the 30 minute and the 10000m in the same row.

 View workout
09/04/15 30:00.0 7,510m 1:59.8 View workout
08/31/15 30:00.0 7,439m 2:00.9 View workout
08/28/15 41:39.9 10,000m 2:04.9 View workout
08/24/15 30:00.0 7,414m 2:01.3 View workout
08/21/15 42:54.9 10,000m 2:08.7 View workout
08/17/15 30:00.0 7,360m 2:02.2 View workout
08/14/15 41:49.9 10,000m 2:05.4 View workout
08/10/15 30:00.0 7,144m 2:05.9 View workout
08/07/15 42:03.4 10,000m 2:06.1

Not sure if that's my exact time or not. Need to do a better job recording it. Because it was slower, I didn't.

 View workout
08/07/15 42:03.4 10,000m 2:06.1 View workout
08/03/15 30:00.0 7,344m 2:02.5 View workout
07/31/15 41:43.3 10,000m 2:05.1 View workout
07/20/15 30:00.0 7,239m 2:04.3 View workout
07/10/15 41:35.9 10,000m 2:04.7 View workout
07/06/15 30:00.0 7,195m 2:05.0 View workout
06/29/15 30:00.0 7,240m 2:04.3 View workout
06/26/15 41:40.5 10,000m 2:05.0 View workout
06/22/15 30:00.0 7,170m 2:05.5 View workout
06/19/15 43:47.0 10,000m 2:11.3

Feet came out of straps and really slowed me down.

 View workout
06/15/15 30:00.0 7,270m 2:03.7 View workout
06/08/15 30:00.0 7,110m 2:06.5 View workout
06/05/15 35:00.0 8,000m 2:11.2

Don't know exact time but it was slower.

 View workout
06/01/15 30:00.0 7,166m 2:05.5 View workout
05/18/15 30:00.0 7,343m 2:02.5 View workout