David Yang

Log

Date Workout Score Ave Comments Action
06/28/17 1:30:00.0 22,728m 1:58.7

2x45min, R=2.5m, UT2 (19spm)

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06/27/17 30:00.0 7,823m 1:55.0

UT1 (21spm)

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06/27/17 1:00:00.0 15,161m 1:58.7

2x30min, R=2.5m, UT2 (19spm)

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06/27/17 1:00:00.0 15,707m 1:54.5

2x30min, R=2.5m, UT1 (21spm)

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06/26/17 25:00.0 6,581m 1:53.9

UT1 (21spm)

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06/23/17 1:30:00.0 22,691m 1:58.9

3x30min, R=2.5m, UT2 (19spm)

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06/22/17 1:30:00.0 22,601m 1:59.4

3x30min, R=2.5m, UT2 (19spm)

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06/21/17 1:30:00.0 22,666m 1:59.1

3x30min, R=2.5m, UT2 (19spm)

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06/19/17 1:00:00.0 15,073m 1:59.4

2x30min, R=2.5m, UT2 (20spm)

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06/17/17 17:00.0 4,063m 2:05.5

UT2 (18spm)

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06/17/17 16:00.0 3,995m 2:00.1

UT2 (19spm)

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06/17/17 30:00.0 7,546m 1:59.2

UT2 (19spm)

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06/16/17 1:00:00.0 15,103m 1:59.1

UT2 (19spm)

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06/15/17 1:00:00.0 15,381m 1:57.0

2x30min, R=2.5m UT1/UT2 (21/19spm)

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06/15/17 20:00.0 5,200m 1:55.3

2x10min, R=2.5m, UT1 (21spm)

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06/15/17 30:00.0 7,820m 1:55.0

UT1 (21spm)

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06/14/17 1:30:00.0 22,701m 1:58.9

3x30min, R=2.5m, UT2 (19spm)

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06/13/17 1:30:00.0 22,634m 1:59.2

3x30min, R=2.5m, UT2 (19spm)

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06/13/17 1:00:00.0 15,610m 1:55.3

2x30min, R=2.5m, UT1 (21spm)

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06/10/17 30:00.0 7,537m 1:59.4

UT2 (19spm)

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06/09/17 1:00:00.0 15,682m 1:54.7

2x30min, R=2.5m, UT1 (21spm)

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06/08/17 1:00:00.0 15,639m 1:55.0

2x30min, R=2.5m, UT1 (21spm)

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06/07/17 30:00.0 7,536m 1:59.4

UT2 (19spm)

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06/06/17 1:00:00.0 15,072m 1:59.4

UT2 (19spm)

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06/06/17 30:00.0 7,511m 1:59.8

UT2 (19spm)

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