Mark Gaffney

Log

Date Workout Score Ave Comments Action
09/15/16 2000m 8:27.3 2:06.8

2k Row, by LiveRowing

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09/15/16 v3000m/1:30r...3 9,000m 1:57.5

#FMPW10S2, by LiveRowing

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09/15/16 2000m 7:59.7 1:59.9 View workout
09/13/16 2000m 8:09.5 2:02.3 View workout
09/13/16 v2500m/3:00r...4 10,000m 1:51.9 View workout
09/13/16 2000m 7:51.8 1:57.9

2k Row, by LiveRowing

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09/10/16 2000m 8:02.1 2:00.5

2k Row, by LiveRowing

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09/10/16 v2500m/3:00r...4 10,000m 1:49.8

#FMPW9S3, by LiveRowing

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09/10/16 2000m 7:48.1 1:57.0 View workout
09/08/16 2000m 8:41.8 2:10.4

2k Row, by LiveRowing

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09/08/16 v750m/1:00r...8 6,000m 1:44.1

#FMPW9S2, by LiveRowing

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09/08/16 2000m 7:54.8 1:58.7

2k Row, by LiveRowing

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09/06/16 v3000m/1:30r...4 12,000m 1:59.7

#FMPW9S1, by LiveRowing

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09/06/16 2000m 7:43.1 1:55.7 View workout
09/03/16 v2500m/3:00r...4 10,000m 1:52.9

#FMPW8S3, by LiveRowing

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09/03/16 10:00 2,890m 1:43.8 View workout
09/03/16 1000m 3:52.1 1:56.0 View workout
09/01/16 2000m 8:13.5 2:03.3 View workout
09/01/16 v600m/1:00r...10 6,000m 1:43.2 View workout
09/01/16 7:30.0 2,000m 1:52.5 View workout
08/30/16 2000m 7:59.7 1:59.9 View workout
08/30/16 2000m 7:25.7 1:51.4 View workout
08/30/16 47:56.9 12,000m 1:59.8

#FMPW8S1
2 x 6000 2min rest sr18 2:00.2

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08/28/16 2000m 7:53.1 1:58.2

2k Row, by LiveRowing

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08/28/16 30:00 7,806m 1:55.2

#FMPW7S4, by LiveRowing

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