Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/18 |
7:17.6 |
1,500m |
2:25.8 |
RowErg |
View workout
|
11/18/18 |
10:00.0 |
2,061m |
2:25.5 |
RowErg |
View workout
|
11/15/18 |
2:04 |
492m |
2:06.3 |
SkiErg |
View workout
|
11/15/18 |
1:40 |
406m |
2:03.5 |
SkiErg |
View workout
|
11/15/18 |
1:23 |
334m |
2:04.7 |
SkiErg |
View workout
|
11/15/18 |
1:01 |
251m |
2:03.3 |
SkiErg |
View workout
|
11/13/18 |
1500m |
6:12.5 |
2:04.1 |
SkiErg |
View workout
|
11/09/18 |
4:35.7 |
1,000m |
2:17.8 |
RowErg |
View workout
|
11/08/18 |
2:40 |
617m |
2:10.2 |
SkiErg |
View workout
|
11/08/18 |
2:15 |
523m |
2:09.5 |
SkiErg |
View workout
|
11/08/18 |
1:48 |
427m |
2:07.4 |
SkiErg |
View workout
|
11/08/18 |
1:16 |
319m |
2:00.5 |
SkiErg |
View workout
|
11/07/18 |
v10c/0:16r...1 |
2,145m |
1:53.6 |
SkiErg |
View workout
|
11/01/18 |
v350m/3:47r...4 |
1,400m |
1:59.1 |
SkiErg |
View workout
|
10/30/18 |
4:43.6 |
1,000m |
2:21.8 |
RowErg |
View workout
|
10/23/18 |
v11c/3:38r...5 |
723m |
1:50.7 |
SkiErg |
View workout
|
10/21/18 |
1500m |
6:18.0 |
2:06.0 |
SkiErg |
View workout
|
10/20/18 |
5:00 |
1,014m |
2:27.9 |
RowErg |
View workout
|
10/19/18 |
15:00 |
3,070m |
2:26.5 |
RowErg |
View workout
|
10/18/18 |
4:40.9 |
1,277m |
1:49.9 |
SkiErg |
View workout
|
10/11/18 |
1:56.3 |
500m |
1:56.3 |
SkiErg |
View workout
|
10/09/18 |
6:29.8 |
1,500m |
2:09.9 |
SkiErg |
View workout
|
09/18/18 |
6:34.8 |
1,500m |
2:11.6 |
SkiErg |
View workout
|
06/22/18 |
8:56.5 |
2,000m |
2:14.1 |
SkiErg |
View workout
|
06/05/18 |
5:30.0 |
1,408m |
1:57.1 |
SkiErg |
View workout
|