Mark Hanisco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/18 | 2000m | 8:22.9 | 2:05.7 | SkiErg | View workout | |
12/19/18 | 5000m | 24:48.6 | 2:28.8 | RowErg | View workout | |
12/18/18 | v300m/1:40r...5 | 1,500m | 1:55.7 | SkiErg | View workout | |
12/17/18 | 10000m | 47:11.6 | 2:21.5 | RowErg | View workout | |
12/14/18 | 10000m | 49:41.5 | 2:29.0 | RowErg | View workout | |
12/13/18 | v5c/0:49r...2 | 159m | 2:08.6 | SkiErg | View workout | |
12/13/18 | 600m | 2:32.7 | 2:07.2 | SkiErg | View workout | |
12/13/18 | 500m | 2:06.6 | 2:06.6 | SkiErg | View workout | |
12/13/18 | 400m | 1:38.8 | 2:03.5 | SkiErg | View workout | |
12/13/18 | 300m | 1:10.6 | 1:57.6 | SkiErg | View workout | |
12/13/18 | 200m | 0:46.3 | 1:55.7 | SkiErg | View workout | |
12/13/18 | 100m | 0:23.0 | 1:55.0 | SkiErg | View workout | |
12/12/18 | 10000m | 52:10.4 | 2:36.5 | RowErg | View workout | |
12/11/18 | 2000m | 8:32.0 | 2:08.0 | SkiErg | View workout | |
12/10/18 | 50:48.5 | 10,000m | 2:32.4 | RowErg | View workout | |
12/05/18 | 51:13.7 | 10,000m | 2:33.6 | RowErg | View workout | |
12/04/18 | v14c/2:25r...5 | 1,000m | 3:10.5 | SkiErg | View workout | |
12/04/18 | 1500m | 6:18.6 | 2:06.2 | SkiErg | View workout | |
12/03/18 | 25:11.3 | 5,000m | 2:31.1 | RowErg | View workout | |
12/02/18 | v14c/2:25r...5 | 965m | 1:53.6 | SkiErg | View workout | |
11/30/18 | 25:48.2 | 5,000m | 2:34.8 | RowErg | View workout | |
11/29/18 | 23:38.2 | 5,000m | 2:21.8 | RowErg | View workout | |
11/28/18 | 24:54.4 | 5,000m | 2:29.4 | RowErg | View workout | |
11/27/18 | v14c/3:32r...4 | 760m | 1:52.5 | SkiErg | View workout | |
11/20/18 | 11:51.8 | 2,500m | 2:22.3 | RowErg | View workout |