Mark Hanisco v5c/0:49r...2 SkiErg
159
Meters
0:40.9
Time
2:08.6
Pace
10
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 200 |
| Overall Time | 1:46.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 28 |
| Drag Factor | 108 |
December 13, 2018 06:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.9 | 159 | 2:08.6 | 165 | 866 | 41 | |
| 0:20.6 | 79 | 2:10.3 | 158 | 843 | 41 | |
| r: 0:49 | 23 | |||||
| 0:20.3 | 79 | 2:08.4 | 165 | 867 | 41 | |
| r: 0:17 | 18 | |||||
| r41 |
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Workout Graph
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