Mark Hanisco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/21/17 | 1000m | 4:18.8 | 2:09.4 | SkiErg | View workout | |
12/20/17 | 250m | 1:13.7 | 2:27.4 | SkiErg | View workout | |
12/20/17 | 2000m | 9:11.5 | 2:17.8 | SkiErg | View workout | |
12/20/17 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
12/19/17 | 1:03.6 | 271m | 1:57.3 | SkiErg | View workout | |
12/19/17 | 1:25.5 | 273m | 2:36.5 | SkiErg | View workout | |
12/19/17 | 1:32.2 | 270m | 2:50.7 | SkiErg | View workout | |
12/18/17 | 9:22.3 | 2,000m | 2:20.5 | SkiErg | View workout | |
12/18/17 | 4:37.0 | 1,000m | 2:18.5 | RowErg | View workout | |
12/14/17 | 2000m | 10:39.6 | 2:39.9 | SkiErg | View workout | |
12/08/17 | 2000m | 9:40.7 | 2:25.1 | SkiErg | View workout | |
12/08/17 | 2:35.7 | 500m | 2:35.7 | RowErg | View workout | |
12/07/17 | 5000m | 25:23.6 | 2:32.3 | SkiErg | View workout | |
12/05/17 | 3:18.3 | 824m | 2:00.3 | SkiErg | View workout | |
12/01/17 | 2000m | 11:07.5 | 2:46.8 | SkiErg | View workout | |
12/01/17 | 500m | 2:35.0 | 2:35.0 | RowErg | View workout | |
11/30/17 | 2000m | 11:34.4 | 2:53.6 | SkiErg | View workout | |
11/30/17 | 500m | 2:23.1 | 2:23.1 | RowErg | View workout | |
11/27/17 | 5000m | 29:24.4 | 2:56.4 | SkiErg | View workout | |
11/22/17 | 11:53.7 | 2,017m | 2:56.9 | SkiErg | View workout | |
11/20/17 | 2000m | 11:44.9 | 2:56.2 | SkiErg | View workout | |
10/25/17 | 2000m | 10:00.1 | 2:30.0 | SkiErg | View workout | |
10/25/17 | 2000m | 10:30.2 | 2:37.5 | RowErg | View workout | |
10/20/17 | 10:39 | 2,012m | 2:38.8 | RowErg | View workout | |
07/18/17 | 10:00 | 1,738m | 2:52.6 | RowErg | View workout |