Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/19 |
1:00:00.0 |
12,375m |
2:25.4 |
RowErg |
View workout
|
04/26/19 |
1:00:00 |
12,665m |
2:22.1 |
RowErg |
View workout
|
04/25/19 |
v500m/3:51r...3 |
1,500m |
2:00.6 |
RowErg |
View workout
|
04/24/19 |
1:00:00 |
13,050m |
2:17.9 |
RowErg |
View workout
|
04/23/19 |
v20c/3:04r...5 |
1,411m |
1:54.3 |
SkiErg |
View workout
|
04/22/19 |
1:00:00 |
12,933m |
2:19.1 |
RowErg |
View workout
|
04/20/19 |
30:00 |
6,796m |
2:12.4 |
RowErg |
View workout
|
04/18/19 |
v12c/1:30r...8 |
1,206m |
1:45.8 |
RowErg |
View workout
|
04/18/19 |
300m |
1:10.8 |
1:58.0 |
SkiErg |
View workout
|
04/18/19 |
300m |
1:07.6 |
1:52.6 |
SkiErg |
View workout
|
04/18/19 |
300m |
1:13.3 |
2:02.1 |
SkiErg |
View workout
|
04/17/19 |
1:00:00 |
12,769m |
2:20.9 |
RowErg |
View workout
|
04/16/19 |
100m |
0:23.5 |
1:57.5 |
SkiErg |
View workout
|
04/16/19 |
150m |
0:36.5 |
2:01.6 |
SkiErg |
View workout
|
04/16/19 |
200m |
0:49.7 |
2:04.2 |
SkiErg |
View workout
|
04/16/19 |
250m |
0:59.9 |
1:59.8 |
SkiErg |
View workout
|
04/16/19 |
200m |
0:48.2 |
2:00.5 |
SkiErg |
View workout
|
04/16/19 |
150m |
0:34.2 |
1:54.0 |
SkiErg |
View workout
|
04/16/19 |
100m |
0:24.1 |
2:00.5 |
SkiErg |
View workout
|
04/16/19 |
8:10.8 |
1,824m |
2:14.5 |
RowErg |
View workout
|
04/11/19 |
9x250m/1:00r |
8:08.5 |
1:48.5 |
RowErg |
View workout
|
04/10/19 |
1:00:00 |
13,142m |
2:16.9 |
RowErg |
View workout
|
04/09/19 |
0:30.1 |
150m |
1:40.3 |
RowErg |
View workout
|
04/09/19 |
0:56.7 |
250m |
1:53.4 |
RowErg |
View workout
|
04/09/19 |
1:21.3 |
350m |
1:56.1 |
RowErg |
View workout
|