Mark Hanisco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/24/19 | 250m | 0:51.9 | 1:43.8 | RowErg | View workout | |
10/24/19 | 250m | 0:52.5 | 1:45.0 | RowErg | View workout | |
10/24/19 | 250m | 0:53.3 | 1:46.6 | RowErg | View workout | |
10/19/19 | v1:30/0:40r...14 | 2,077m | 2:00.3 | RowErg | View workout | |
10/19/19 | 5000m | 22:58.8 | 2:17.8 | RowErg | View workout | |
10/18/19 | 5000m | 22:54.4 | 2:17.4 | RowErg | View workout | |
10/17/19 | v200m/0:59r...3 | 600m | 2:01.6 | SkiErg | View workout | |
10/15/19 | v400m/1:34r...3 | 1,500m | 2:06.5 | SkiErg | View workout | |
10/15/19 | 1:16 | 320m | 1:59.0 | SkiErg | View workout | |
10/15/19 | v100m/1:10r...2 | 300m | 1:53.0 | SkiErg | View workout | |
10/14/19 | 30:00 | 6,637m | 2:15.6 | RowErg | View workout | |
10/14/19 | 30:00.0 | 6,637m | 2:15.6 | SkiErg | View workout | |
10/11/19 | v1:30/0:40r...10 | 1,717m | 2:02.3 | RowErg | View workout | |
10/11/19 | 30:00 | 6,230m | 2:24.4 | RowErg | View workout | |
10/10/19 | v15c/1:27r...8 | 1,541m | 1:46.9 | RowErg | View workout | |
10/08/19 | 500m | 2:08.6 | 2:08.6 | RowErg | View workout | |
10/08/19 | 30:00 | 6,097m | 2:27.6 | RowErg | View workout | |
09/27/19 | 5000m | 24:29.7 | 2:26.9 | RowErg | View workout | |
09/26/19 | 1:03 | 254m | 2:05.1 | SkiErg | View workout | |
09/26/19 | 1:29 | 352m | 2:06.5 | SkiErg | View workout | |
09/26/19 | 1:45 | 429m | 2:02.6 | SkiErg | View workout | |
09/25/19 | 2000m | 9:25.9 | 2:21.4 | RowErg | View workout | |
09/19/19 | v215m/1:13r...8 | 1,720m | 1:55.6 | SkiErg | View workout | |
09/18/19 | 3x250m/1:00r | 2:57.4 | 1:58.2 | RowErg | View workout | |
09/18/19 | 5000m | 23:38.2 | 2:21.8 | RowErg | View workout |